Video
![The benefits of yoga: Spanish Translation [Video]](https://balance-menopause.com/uploads/2021/10/Mask-Group-11-1-800x800.jpg)
The benefits of yoga: Spanish Translation [Video]
In this video, which has been translated into Spanish, Dr Louise Newson […]
![The benefits of yoga: Hindi Translation [Video]](https://balance-menopause.com/uploads/2021/10/Mask-Group-15-1-800x800.jpg)
The benefits of yoga: Hindi Translation [Video]
In this video, which has been translated into Hindi, Dr Louise Newson […]
![The importance of exercise: Hindi Translation [Video]](https://balance-menopause.com/uploads/2021/10/Mask-Group-5-5-800x800.jpg)
The importance of exercise: Hindi Translation [Video]
In this video, which has been translated into Hindi, Dr Louise Newson […]
![The menopause and food: Hindi Translation [Video]](https://balance-menopause.com/uploads/2021/10/Mask-Group-8-3-800x800.jpg)
The menopause and food: Hindi Translation [Video]
In this video, which has been translated into Hindi, Dr Louise Newson […]
![Taking oestrogen through the skin with patches or gels: Hindi Translation [Video]](https://balance-menopause.com/uploads/2021/10/Mask-Group-16-1-800x800.jpg)
Taking oestrogen through the skin with patches or gels: Hindi Translation [Video]
In this video, which has been translated into Hindi, Dr Louise Newson […]
![The Benefits of Yoga [Video]](https://balance-menopause.com/uploads/2021/10/Group-324-800x800.jpg)
The Benefits of Yoga [Video]
Dr Louise Newson discusses the benefits of yoga practice during the perimenopause […]
![The Importance of Exercise [Video]](https://balance-menopause.com/uploads/2021/10/Mask-Group-23-800x800.jpg)
The Importance of Exercise [Video]
Dr Louise Newson discusses the importance of exercise during the perimenopause and […]
![Well-Woman Yoga with Lucy Holtom [Video]](https://balance-menopause.com/uploads/2021/10/Mask-Group-8-800x800.jpg)
Well-Woman Yoga with Lucy Holtom [Video]
Newson Health’s resident yoga practitioner, Lucy Holtom, presents an interactive demonstration of […]
![Looking after your pelvic floor [Video]](https://balance-menopause.com/uploads/2021/10/Mask-Group-19-800x800.jpg)
Looking after your pelvic floor [Video]
Continence Specialist Nurse and author, Jane Simpson, talks to Women’s Health Physiotherapist, […]
Osteoporosis and bone health [Video]
Dr Louise Newson, Meg Mathews, Professor David Reid, and Dr Rebecca Lewis […]
![Brain health and dementia [Video]](https://balance-menopause.com/uploads/2021/10/Mask-Group-3-2-800x800.jpg)
Brain health and dementia [Video]
Dr Louise Newson talks to Dr Lisa Mosconi, Director of the Women’s […]
![Urinary symptoms and pelvic floor [Video]](https://balance-menopause.com/uploads/2021/10/Mask-Group-12-1-800x800.jpg)
Urinary symptoms and pelvic floor [Video]
Dr Rebecca Lewis, Dr Alice Duffy and Jane Simpson, author of The […]
![Vaginal dryness and menopause related urinary symptoms [Video]](https://balance-menopause.com/uploads/2021/10/Mask-Group-18-1.jpg)
Vaginal dryness and menopause related urinary symptoms [Video]
In this informative video, Dr Louise Newson provides a detailed explanation of […]
Skin changes during the menopause [Video]
In this informative video taken from an Instagram Live, Dr Louise Newson […]
![Surgical menopause and menopause in women with endometriosis [Video]](https://balance-menopause.com/uploads/2021/10/Mask-Group-22-800x800.jpg)
Surgical menopause and menopause in women with endometriosis [Video]
In this hour long video taken from one of her informative Instagram […]