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The Dr Louise Newson Podcast

Have a menopause question? You’ll find the answers here.

Join balance founder, GP and Menopause Specialist Dr Louise Newson, for the definitive perimenopause and menopause podcast.
Each week she is joined by a special guest for the lowdown on the latest research and treatments, bust myths and share inspirational stories.
This podcast is brought to you by the Newson Health Group, which has clinics across the UK dedicated to providing personalised perimenopause and menopause care for all women. It funds cutting-edge menopause research and creates clinical-led education programmes for healthcare professionals. It also funds the award-winning balance menopause support app, which provides free menopause resources and support to millions of people worldwide, empowering and enabling women to have choice and control over their perimenopause and menopause treatment.


Listen and watch the latest episodes of the Dr Louise Newson podcast below



Perimenopause and mental health in prison: Lisa’s story
Podcast #299

Perimenopause and mental health in prison: Lisa’s story

Advisory: this episode contains themes of suicide and topics which listeners may […]

What is healthy ageing?
Podcast #298

What is healthy ageing?

This week, Dr Louise Newson is joined by Professor Cassandra Szoeke, academic […]

Getting your voice heard: Christiane’s story of PMDD, endometriosis and menopause
Podcast #297

Getting your voice heard: Christiane’s story of PMDD, endometriosis and menopause

Content advisory: this episode discusses themes of suicide and sexual assault. In […]

Viagra: is it time to rethink the little blue pill for future health?
Podcast #296

Viagra: is it time to rethink the little blue pill for future health?

In this week’s episode, Dr Louise Newson talks to Professor Mike Kirby, […]

Natural progesterone: what mental health benefits can it bring?
Podcast #295

Natural progesterone: what mental health benefits can it bring?

Content advisory: this episode includes themes of mental health and suicide In […]

Alcohol addiction and menopause: Rachel’s story
Podcast #293

Alcohol addiction and menopause: Rachel’s story

Content advisory: this episode includes themes of mental health and suicide In […]

Navigating menopause in my 30s after ovarian cancer: Suzie’s story
Podcast #293

Navigating menopause in my 30s after ovarian cancer: Suzie’s story

Joining Dr Louise Newson on this week’s podcast is Suzie Aries, who […]

Thee Third Act: laughter, friendship and menopause
Podcast #292

Thee Third Act: laughter, friendship and menopause

Joining Dr Louise Newson on this week’s podcast are Jane Hajduk and […]

‘I’m 76 and thriving on HRT’
Podcast #291

‘I’m 76 and thriving on HRT’

In this week’s episode of the podcast, Dr Louise Newson talks to […]

Exercise: how to stay active and strong in menopause and beyond, with Matt Roberts
Podcast #290

Exercise: how to stay active and strong in menopause and beyond, with Matt Roberts

Joining Dr Louise on this week’s podcast is Matt Roberts, one of […]

Liz Earle: why self-care isn’t selfish
Podcast #289

Liz Earle: why self-care isn’t selfish

On this week’s podcast Dr Louise Newson is joined by her friend […]

I’m an A&E consultant: the changes you can make for a longer, healthier life
Podcast #288

I’m an A&E consultant: the changes you can make for a longer, healthier life

Joining Dr Louise Newson on the podcast this week is A&E consultant […]

ADHD and perimenopause: Sumi’s story
Podcast #001

ADHD and perimenopause: Sumi’s story

On this week’s episode, Dr Sumi Rampling, a GP and Menopause Specialist […]

Looking back on menopause and hormone health in 2024 – and what does the future hold?
Podcast #286

Looking back on menopause and hormone health in 2024 – and what does the future hold?

In a departure from our usual format, as we reach the end […]

Friendships and menopause: how conversations can be transformational
Podcast #285

Friendships and menopause: how conversations can be transformational

Joining Dr Louise this week is Louise Mulley, who shares her experience […]

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  1. We’ve moved to a bigger home at balance for Dr Louise Newson to host all her content.

You can browse all our evidence-based and unbiased information in the Menopause Library.