Article
![Utrogestan supply restrictions: what you need to know](https://balance-menopause.com/uploads/2021/10/Mask-Group-26-1-800x800.jpg)
Utrogestan supply restrictions: what you need to know
The supply of HRT medication Utrogestan is being restricted by the UK […]
![HRT supply: what should I do if I can’t get my usual prescription?](https://balance-menopause.com/uploads/2023/05/Small-thumbnail-3-HRT.png)
HRT supply: what should I do if I can’t get my usual prescription?
balance’s guide on what to do in the event of HRT supply […]
![7 common sun protection mistakes – and how to avoid them](https://balance-menopause.com/uploads/2021/12/HRT_V2-1-800x800.jpg)
7 common sun protection mistakes – and how to avoid them
Advice on sun protection during the perimenopause and menopause Skin changes are […]
![PMS, PMDD and the menopause](https://balance-menopause.com/uploads/2023/05/Medium-thumbnail-Mental.png)
PMS, PMDD and the menopause
Why PMS and PMDD can worsen during the perimenopause
![Does HRT really keep my bones strong?](https://balance-menopause.com/uploads/2021/10/Mask-Group-14-2-800x800.jpg)
Does HRT really keep my bones strong?
Menopause demystified: looking at the scene behind common menopause questions HRT is […]
![Endometrial hyperplasia explained](https://balance-menopause.com/uploads/2021/10/Mask-Group-1-800x800.jpg)
Endometrial hyperplasia explained
Learn about the causes, symptoms and treatment options of endometrial hyperplasia Osama […]
![Menopause and alcohol addiction: what you need to know](https://balance-menopause.com/uploads/2021/10/Mask-Group-2-3-800x800.jpg)
Menopause and alcohol addiction: what you need to know
The links between menopause and addiction, and where to get help Many […]
![Will menopause make my eczema worse?](https://balance-menopause.com/uploads/2021/10/Mask-Group-24-800x800.jpg)
Will menopause make my eczema worse?
Menopause and eczema treatments and tips If you’ve noticed your skin changing […]
![My story: menopause while living with disabilities](https://balance-menopause.com/uploads/2024/05/622747b1-e5bc-4fbc-a206-0b1b34f707e1-2.png)
My story: menopause while living with disabilities
How to advocate for yourself during healthcare appointments NHS nurse Laura’s Bibby’s […]
![10 surprising menopause symptoms](https://balance-menopause.com/uploads/2023/04/Large-thumbnail-Symptoms.jpg)
10 surprising menopause symptoms
Learn about all about lesser-known menopause symptoms
![5 reasons to walk more during the menopause](https://balance-menopause.com/uploads/2021/10/Mask-Group-13-1-800x800.jpg)
5 reasons to walk more during the menopause
Walk this way to improved physical and mental health Walking is the […]
![Endometriosis: I went through a medical menopause at 24](https://balance-menopause.com/uploads/2023/04/Medium-thumbnail-Stories.png)
Endometriosis: I went through a medical menopause at 24
Emily Griffiths shares her story of endometriosis, adenomyosis and menopause
![Can I still get pregnant in the perimenopause?](https://balance-menopause.com/uploads/2023/04/Small-thumbnail-1-Sex.png)
Can I still get pregnant in the perimenopause?
We take a look at fertility during the perimenopause One of the […]
![IS HRT off limits if I’ve had a blood clot?](https://balance-menopause.com/uploads/2021/10/Mask-Group-14-800x800.jpg)
IS HRT off limits if I’ve had a blood clot?
Menopause demystified: looking at the science behind common menopause questions HRT is […]
![Rosacea and menopause: what’s the link?](https://balance-menopause.com/uploads/2021/10/Mask-Group-24-800x800.jpg)
Rosacea and menopause: what’s the link?
How to tackle triggers and avoid flare-ups Redness and flushing. Sore, sensitive […]