Article
How to sleep in hot weather when you’re menopausal
Hot summer days can mean long, warm nights that make sleep difficult, […]
Vaginal estrogens: what is Imvaggis and how do I use it?
Imvaggis is a small vaginal pessary used to treat symptoms of vaginal […]
Dry eyes and menopause demystified
Noticed that your eyes are feeling drier and grittier lately? It could […]
Do I need to stop HRT before surgery?
An estimated one in ten people undergo surgery in the UK every […]
Vaginal estrogen: what is Blissel and how do I use it?
Blissel is a clear, water-based gel which is used to treat symptoms […]
Vaginal oestrogen: what is Estring and how do I use it?
Estring is a soft, flexible, silicon ring that continuously releases oestrogen into […]
How to cope with hot flushes in warm weather
If you’ve just had another night covered in sweat and too hot […]
Epilepsy and the perimenopause and menopause
What is epilepsy? Epilepsy is a common condition that affects around 630,000 […]
Melasma and menopause: what you need to know
As temperatures climb over the summer, heading outside gets all the more […]
Gina vaginal oestrogen: what you need to know
Gina is a brand of vaginal oestrogen used to treat vaginal dryness, […]
Accessible yoga for menopause
NHS nurse and yoga teacher Laura’s Bibby’s perimenopause coincided with a life-changing […]
Important message from Newson Health and balance over scam website
It has been brought to our attention that a scam website is […]
Does mindfulness help with menopause?
Menopause demystified: looking at the science behind common menopause questions Mindfulness is […]
Will I have an early menopause like my mum?
Menopause demystified: looking at the science behind common menopause questions The average […]
Urinary incontinence in menopause: are you ignoring the symptoms?
How to spot symptoms and manage urinary incontinence during menopause If you […]