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Oestrogen-only patches: what is Estradot and how do I use it?
Estradot patches are a type of hormone replacement therapy (HRT) that contain […]
Endometriosis and HRT
Advice on how to treat and manage symptoms Endometriosis is the second […]
My story: internal tremors and the menopause
An anonymous account of this little-known symptom ‘I’d experienced perimenopausal symptoms such […]
Internal tremors and menopause: what you need to know
Feeling strange vibrations can be disconcerting but help is at hand We […]
UTIs and menopause: what’s the link?
From self-help measures to vaginal oestrogen, how to manage UTIs during the […]
My story: hormones affect everything!
Read about how Adele discovered her hormones were impacting her health
Menopause and cholesterol: what you need to know
Advice on lowering your cholesterol level to keep your heart healthy In […]
Lifestyle for healthy bones
How to keep your bones strong during the menopause Our bones are […]
Get involved with our #PauseToTalk campaign on World Menopause Day
Today is World Menopause Day! The idea is to raise awareness of […]
Hypertension and cardiovascular disease during perimenopause and menopause
What you need to know – and how to safeguard your heart […]
My story: menopause and taking my employer to tribunal
In September 2023, Karen Farquharson, 49, was awarded just over £37,000 after […]
Menopause and employment law: where do you stand?
Women continue to face discrimination in the workplace owing to their menopausal […]
Hair loss: is the menopause to blame?
How to tackle thinning hair and restore hair health By the time […]
Body identical hormones
Body identical HRT: balance’s guide on what you need to know What […]
Heart palpitations and menopause: what you need to know
Understand the triggers and how to get help An increasing awareness of […]