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Your menopause resources
International Women’s Day is fast approaching, and this year’s theme is #InspireInclusion. […]
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Menopause in ethnic communities
The importance of equal access to perimenopause and menopause care and education […]
![How your background can affect your menopause](https://balance-menopause.com/uploads/2021/10/Mask-Group-3-4-800x800.jpg)
How your background can affect your menopause
Women from disadvantaged social circumstances can face an earlier and more challenging […]
![Eating disorders and menopause](https://balance-menopause.com/uploads/2021/10/Mask-Group-26-1-800x800.jpg)
Eating disorders and menopause
Content advisory: this article includes themes of mental health and suicide Prevalence […]
![Oestrogen-only patches: what is FemSeven Mono and how do I use it?](https://balance-menopause.com/uploads/2021/10/Mask-Group-16-1-800x800.jpg)
Oestrogen-only patches: what is FemSeven Mono and how do I use it?
FemSeven Mono is a hormone replacement therapy (HRT) patch that contains the […]
![Fezolinetant explained](https://balance-menopause.com/uploads/2021/10/Mask-Group-5-3-800x800.jpg)
Fezolinetant explained
What is fezolinetant? Fezolinetant – brand name Veoza – is a new […]
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Thyroid health and the menopause
How hormonal imbalances can affect your thyroid The thyroid is a butterfly-shaped […]
![Oestrogen-only patches: what is Evorel and how do I use it?](https://balance-menopause.com/uploads/2021/10/Mask-Group-16-1-800x800.jpg)
Oestrogen-only patches: what is Evorel and how do I use it?
Evorel is a type of hormone replacement therapy (HRT) that relieves symptoms […]
![Emotionally supporting each other through the menopause](https://balance-menopause.com/uploads/2024/02/Large-thumbnail-Sex.png)
Emotionally supporting each other through the menopause
How to help restore and build your relationship when everything’s topsy-turvy
![Heart health, menopause and HRT FAQ](https://balance-menopause.com/uploads/2021/10/Mask-Group-27-1-800x800.jpg)
Heart health, menopause and HRT FAQ
Menopause can throw up a lot of questions – here we get […]
![Fit and active? How the menopause can affect you](https://balance-menopause.com/uploads/2021/10/Mask-Group-8-1.jpg)
Fit and active? How the menopause can affect you
If you’re used to regularly exercising, it can be disconcerting when perimenopausal […]
![Your cervical screening still matters](https://balance-menopause.com/uploads/2021/10/Group-322-800x800.jpg)
Your cervical screening still matters
Smear tests can be uncomfortable during the perimenopause and menopause but help […]
![Cervical cancer and the menopause](https://balance-menopause.com/uploads/2021/10/Group-322-800x800.jpg)
Cervical cancer and the menopause
Understand how cervical cancer treatment can affect the menopause Cervical cancer is […]
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Exercising in winter when you’re perimenopausal or menopausal
How to get going when it’s cold outside We all know exercise […]
![How to talk to your doctor about HRT – and get results](https://balance-menopause.com/uploads/2024/01/Medium-thumbnail-HRT.png)
How to talk to your doctor about HRT – and get results
A 6 step plan to making the most out of your appointment