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Do you really need a menopause moisturiser?
Article

Do you really need a menopause moisturiser?

Dr Sajjad Rajpar, consultant dermatologist Until recently, menopause was a word that […]

My story: Hormones and mental health – ‘I felt like I couldn’t go on’
Article

My story: Hormones and mental health – ‘I felt like I couldn’t go on’

This anonymous, first-person account lays bare the real impact of hormones can […]

I’m new here
Article

I’m new here

Wondering where to start? Read me!

Menopause and ADHD
Article

Menopause and ADHD

For many women with ADHD, entering the perimenopause can cause a worsening […]

My story of hormonal depression: when my hormones change, I change
Article

My story of hormonal depression: when my hormones change, I change

In this article, Dr Hannah Ward shared her experience with reproductive depression.

Are menopausal wives short-changed on divorce?
Article

Are menopausal wives short-changed on divorce?

As a woman of a certain age and family lawyer at Family […]

My story:  I’ve returned. HRT has given me my career back, my husband has got his wife back and my daughter has got her mum back.
Article

My story: I’ve returned. HRT has given me my career back, my husband has got his wife back and my daughter has got her mum back.

At balance, we are continuously humbled by the stories many women share […]

My story: POI & having a family
Article

My story: POI & having a family

Annette had just turned 30 when she started to experience debilitating fatigue […]

My story: HRT and heart health
Article

My story: HRT and heart health

When Jill, 50, suffered a rare type of heart attack in March 2021, she was surprised by how quickly HRT relieved her debilitating cardiac symptoms.

My story: Thirty years of feeling the benefits with HRT, don’t take it from me now!
Article

My story: Thirty years of feeling the benefits with HRT, don’t take it from me now!

In this patient stories article, we hear from Lindsay who is 77 and has been taking HRT since 1989.

Speaking out about menopause in my community and at work
Article

Speaking out about menopause in my community and at work

This is a patient story about Meera who started to develop symptoms of menopause at the age of 40 and didn’t know where to turn for advice. She’s since implemented free menopause training to support women in the workplace and is committed to opening up the conversation about menopause in South Asian communities.

My story: Hormone changes triggered my OCD and depression
Article

My story: Hormone changes triggered my OCD and depression

In this article, we hear from Anna - who has a history of OCD (obsessive compulsive disorder) and bouts of depression. Her mental health had been stable for 12 years then, at the age of 45, she fell into a deep depression that left her suicidal – and it didn’t begin to lift until she started HRT.

Available help, speak with someone today
Article

Available help, speak with someone today

Suicidal thoughts can be a sign that things are not right, and […]

My story: Losing my wife – an avoidable tragedy?
Article

My story: Losing my wife – an avoidable tragedy?

This story is a very hard-hitting account from a husband who lost […]

Breastfeeding & HRT
Article

Breastfeeding & HRT

As a result of greater awareness about the menopause, more people are […]

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  1. We’ve moved to a bigger home at balance for Dr Louise Newson to host all her content.

You can browse all our evidence-based and unbiased information in the Menopause Library.