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IS HRT off limits if I’ve had a blood clot?
Menopause demystified: looking at the science behind common menopause questions HRT is […]
Rosacea and menopause: what’s the link?
How to tackle triggers and avoid flare-ups Redness and flushing. Sore, sensitive […]
Am I too young to be menopausal?
Menopause demystified: looking at the science behind common menopause questions It’s a […]
Menopausal and getting divorced? How to make your split as smooth as possible
Why mediation and other alternative dispute resolutions can save time, money and […]
Why children are the forgotten victims of menopause
Dr Lucy Steed offers a personal and professional perspective on how menopause […]
Managing your menopause during Ramadan
Tips on HRT, hydration and managing menopause symptoms Ramadan is one of […]
Coping with the clock change
Menopause can mean sleep issues – here’s how to ease into British […]
HRT doses explained
What you need to know about hormone replacement during the perimenopause and […]
7 foods to eat more of during the menopause
Here's some foods to fill your plate with
How to talk to your children about the menopause
Tips on talking menopause with teenagers and younger children Your perimenopause and […]
My story: menopausal migraines, memory slips and hot flushes
Claire shares her menopause story – and the strategies that have helped […]
Daylight and vitamin D: why you need them during the menopause
How vitamin D can support your bones, and daylight can lift your […]
Menopause and your heart
The lowdown on cardiovascular disease, palpitations and hormones A healthy heart is […]
Safe sex and the menopause: your questions answered
Advice on contraception and preventing STIs The perimenopause and menopause can be […]
How does menopause affect my sex drive?
The science behind why menopause impacts your libido