Article
Does mindfulness help with menopause?
Menopause demystified: looking at the science behind common menopause questions Mindfulness is […]
Will I have an early menopause like my mum?
Menopause demystified: looking at the science behind common menopause questions The average […]
Urinary incontinence in menopause: are you ignoring the symptoms?
How to spot symptoms and manage urinary incontinence during menopause If you […]
HRT supply: what should I do if I can’t get my usual prescription?
balance’s guide on what to do in the event of HRT supply […]
7 common sun protection mistakes – and how to avoid them
Advice on sun protection during the perimenopause and menopause Skin changes are […]
PMS, PMDD and the menopause
Why PMS and PMDD can worsen during the perimenopause
Does HRT really keep my bones strong?
Menopause demystified: looking at the scene behind common menopause questions HRT is […]
Endometrial hyperplasia explained
Learn about the causes, symptoms and treatment options of endometrial hyperplasia Osama […]
Menopause and alcohol addiction: what you need to know
The links between menopause and addiction, and where to get help Many […]
Will menopause make my eczema worse?
Menopause and eczema treatments and tips If you’ve noticed your skin changing […]
My story: menopause while living with disabilities
How to advocate for yourself during healthcare appointments NHS nurse Laura’s Bibby’s […]
10 surprising menopause symptoms
Learn about all about lesser-known menopause symptoms
5 reasons to walk more during the menopause
Walk this way to improved physical and mental health Walking is the […]
Endometriosis: I went through a medical menopause at 24
Emily Griffiths shares her story of endometriosis, adenomyosis and menopause
Can I still get pregnant in the perimenopause?
We take a look at fertility during the perimenopause One of the […]