Wellbeing
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Menopause and clumsiness: is there a link?
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Hair heroes
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How to keep hydrated during perimenopause and menopause
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Article
Choosing products for skincare problems during menopause
![Chronic pain and menopause: what’s the link?](https://balance-menopause.com/uploads/2023/10/Thumbnail-3-500x600.png)
Podcast #261
Chronic pain and menopause: what’s the link?
![Dry, brittle hair and the menopause](https://balance-menopause.com/uploads/2024/05/622747b1-e5bc-4fbc-a206-0b1b34f707e1-2.png)
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Dry, brittle hair and the menopause
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Headaches and the menopause: what’s the link?
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Do I need supplements during menopause?
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How walking can ease your mind
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Asthma and menopause: what you need to know
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Dizziness and the menopause
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Why is the menopause so stressful?
![Why menopause can be your second spring!](https://balance-menopause.com/uploads/2021/10/Mask-Group-14-2-800x800.jpg)
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Why menopause can be your second spring!
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Can you exercise your way to better sleep?
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