Wellbeing
![Sleep and hormones Factsheet](https://balance-menopause.com/uploads/2021/10/Mask-Group-6-1-500x475.jpg)
Sleep and hormones Factsheet
![High blood pressure Factsheet](https://balance-menopause.com/uploads/2021/10/Group-324-500x475.jpg)
High blood pressure Factsheet
![Looking after your future health with Professor Gordan Lauc](https://balance-menopause.com/uploads/2021/10/Thumbnail-2-500x600.png)
Looking after your future health with Professor Gordan Lauc
![Mindfulness and menopause with yoga teacher Claudia Brown](https://balance-menopause.com/uploads/2021/10/Thumbnail-3-1-500x600.png)
Mindfulness and menopause with yoga teacher Claudia Brown
![Menopause and Health - Dr Annice Mukherjee & Dr Louise Newson](https://balance-menopause.com/uploads/2021/10/Thumbnail-3-1-500x600.png)
Menopause and Health - Dr Annice Mukherjee & Dr Louise Newson
Dr Louise Newson chats with Dr Annice Mukherjee, UK hormone specialist
![](https://balance-menopause.com/uploads/2021/10/Thumbnail-3-1-500x600.png)
"How My Work Was Affected by the Menopause" - Kate Halfpenny & Dr Louise Newson
![Media & the Menopause - Nadia Sawalha & Dr Louise Newson](https://balance-menopause.com/uploads/2021/10/Thumbnail-3-500x600.png)
Media & the Menopause - Nadia Sawalha & Dr Louise Newson
![Spoon-Fed: Food & Tim Spector - Tim Spector & Dr Louise Newson](https://balance-menopause.com/uploads/2021/10/Thumbnail-2-500x600.png)
Spoon-Fed: Food & Tim Spector - Tim Spector & Dr Louise Newson
Dr Louise Newson talks to Tim Spector, Professor of genetic epidemiology at King's College in London and also co-founder of Zoe
![Menopause in the Media - Kaye Adams & Dr Louise Newson](https://balance-menopause.com/uploads/2021/10/Thumbnail-2-500x600.png)
Menopause in the Media - Kaye Adams & Dr Louise Newson
Dr Louise Newson chats with Kaye Adams
![Women's Health Magazine - Claire Sanderson & Dr Louise Newson](https://balance-menopause.com/uploads/2021/10/Thumbnail-3-500x600.png)
Women's Health Magazine - Claire Sanderson & Dr Louise Newson
Dr Louise Newson chats with the editor-in-chief of Women's Health magazine, Claire Sanderson
![Gut Health and Addiction - Lindsey Beveridge & Dr Louise Newson](https://balance-menopause.com/uploads/2021/10/Thumbnail-1-500x600.png)
Gut Health and Addiction - Lindsey Beveridge & Dr Louise Newson
Dr Louise Newson chats with nutritional therapist Lindsey Beveridge
![Psychosexual Medicine and Menopause - Dr Stephanie Goodwin & Dr Louise Newson](https://balance-menopause.com/uploads/2021/10/Thumbnail-3-500x600.png)
Psychosexual Medicine and Menopause - Dr Stephanie Goodwin & Dr Louise Newson
Dr Louise Newson chats with Dr Stephanie Goodwin
![Exercise & the Menopause - Janette Cardy & Dr Louise Newson](https://balance-menopause.com/uploads/2021/10/Thumbnail-3-500x600.png)
Exercise & the Menopause - Janette Cardy & Dr Louise Newson
Dr Louise Newson chats Janette Cardy
![Anti-ageing, hormones & healthy living - John Stirling & Dr Louise Newson](https://balance-menopause.com/uploads/2021/10/Thumbnail-2-500x600.png)
Anti-ageing, hormones & healthy living - John Stirling & Dr Louise Newson
Dr Louise Newson chats with John Stirling, Technical Director of Bionutri
![Menopause yoga - Petra Coveney & Dr Louise Newson](https://balance-menopause.com/uploads/2021/10/Thumbnail-2-500x600.png)
Menopause yoga - Petra Coveney & Dr Louise Newson
Dr Louise Newson is joined by Petra Coveney founder of Menopause Yoga