Perimenopause

Emotionally supporting each other when you are perimenopausal or menopausal

How to help restore and build your relationship when everything’s topsy-turvy

Perimenopause and menopause: a guide for partners

Perimenopause, menopause and HRT: everything you need to know

How to talk to your doctor about HRT – and get results

A 6 step plan to making the most out of your appointment

Heavy periods during the perimenopause: what you need to know

Practical advice on managing heavy periods

Changes in bleeds: your FAQ

What is the perimenopause? A quick guide

Think you might be perimenopausal and looking for a simple explanation?

Dizziness and the menopause

Menopause and Parkinson’s: what you need to know

Thyroid health and the menopause

Heart health, menopause and HRT FAQ

Your cervical screening still matters

Exercising during the perimenopause and menopause

How to keep fit and feel good