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Well-Woman Yoga with Lucy Holtom [Video]
Video

Well-Woman Yoga with Lucy Holtom [Video]

Pushed back to normality: Sarah’s story [Video]
Video

Pushed back to normality: Sarah’s story [Video]

Changing body shape during the menopause Booklet
Booklet

Changing body shape during the menopause Booklet

Mindfulness and menopause with yoga teacher Claudia Brown
The Dr Louise Newson Podcast #104

Mindfulness and menopause with yoga teacher Claudia Brown

The Importance of Lifestyle During the Menopause - Amanda Thebe & Dr Louise Newson
The Dr Louise Newson Podcast #083

The Importance of Lifestyle During the Menopause - Amanda Thebe & Dr Louise Newson

Pilates & the Menopause - Dinah Siman & Dr Louise Newson
The Dr Louise Newson Podcast #081

Pilates & the Menopause - Dinah Siman & Dr Louise Newson

Dr Louise Newson is joined by Dinah Siman who is a Yoga and Pilates teacher and the founder of Menopause Pilates

Women's Health Magazine - Claire Sanderson & Dr Louise Newson
The Dr Louise Newson Podcast #071

Women's Health Magazine - Claire Sanderson & Dr Louise Newson

Dr Louise Newson chats with the editor-in-chief of Women's Health magazine, Claire Sanderson

Bone Health & World Osteoporosis Day - Julia Thomson & Dr Louise Newson
The Dr Louise Newson Podcast #070

Bone Health & World Osteoporosis Day - Julia Thomson & Dr Louise Newson

Dr Louise Newson Chats with Julia Thomson

Changing the Perception Around HRT - Davina Mccall & Dr Louise Newson
Podcast #058

Changing the Perception Around HRT - Davina Mccall & Dr Louise Newson

Exercise & the Menopause - Janette Cardy & Dr Louise Newson
Podcast #055

Exercise & the Menopause - Janette Cardy & Dr Louise Newson

Dr Louise Newson chats Janette Cardy

Anti-ageing, hormones & healthy living - John Stirling & Dr Louise Newson
Podcast #049

Anti-ageing, hormones & healthy living - John Stirling & Dr Louise Newson

Dr Louise Newson chats with John Stirling, Technical Director of Bionutri

Menopause yoga - Petra Coveney & Dr Louise Newson
Podcast #045

Menopause yoga - Petra Coveney & Dr Louise Newson

Dr Louise Newson is joined by Petra Coveney founder of Menopause Yoga

Changing the language around menopause and midlife - Lorraine Candy & Dr Louise Newson
Podcast #043

Changing the language around menopause and midlife - Lorraine Candy & Dr Louise Newson

Dr Louise Newson chats with Lorraine Candy, co-founder of the podcast series 'Postcards from Midlife'

Ageing well, menopause and yoga - Claudia Brown & Dr Louise Newson
Podcast #037

Ageing well, menopause and yoga - Claudia Brown & Dr Louise Newson

The benefits of yoga - Lucy Holtom & Dr Louise Newson
Podcast #017

The benefits of yoga - Lucy Holtom & Dr Louise Newson

Dr Louise Newson chats with Lucy Holton

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You can browse all our evidence-based and unbiased information in the Menopause Library.