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Learning how to prescribe HRT as a GP trainee with Dr Thulasi Naveenan
My story: Thirty years of feeling the benefits with HRT, don’t take it from me now!
In this patient stories article, we hear from Lindsay who is 77 and has been taking HRT since 1989.
Irritable bowel, bloating and digestive health with The Gut Experts
Speaking out about menopause in my community and at work
This is a patient story about Meera who started to develop symptoms of menopause at the age of 40 and didn’t know where to turn for advice. She’s since implemented free menopause training to support women in the workplace and is committed to opening up the conversation about menopause in South Asian communities.
Unpicking UTIs and the role of hormones with Dr Rajvinder Khasriya
balance Posters - French Translated
Long COVID, diet and hormones Booklet
The effects of trauma, gender bias and the peri/menopause with Dr Jan Smith
Iron Factsheet
Find out in this factsheet how what iron is and why do we need it? Why iron is important for women, how much iron we should have every day and food sources of iron.
What I have learnt since falling in love with menopause care with Dr Abbie Laing
![Dr Nighat Arif on Ramadan and HRT [Video]](https://balance-menopause.com/uploads/2021/10/Mask-Group-18-2-800x800.jpg)
Dr Nighat Arif on Ramadan and HRT [Video]
In this video you can learn from Dr Arif how you can continue to take your HRT whilst fasting.
My story: Hormone changes triggered my OCD and depression
In this article, we hear from Anna - who has a history of OCD (obsessive compulsive disorder) and bouts of depression. Her mental health had been stable for 12 years then, at the age of 45, she fell into a deep depression that left her suicidal – and it didn’t begin to lift until she started HRT.
Looking for Menopause Doctor? You’re in the right place!
- We’ve moved to a bigger home at balance for Dr Louise Newson to host all her content.
You can browse all our evidence-based and unbiased information in the Menopause Library.