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![What is HRT and how does it help? [Skill Boosters Video]](https://balance-menopause.com/uploads/2021/10/Mask-Group-3-4-800x800.jpg)
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What is HRT and how does it help? [Skill Boosters Video]
![Variations in menopause symptoms [Skill Boosters Video]](https://balance-menopause.com/uploads/2021/10/Mask-Group-17-1-800x800.jpg)
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Variations in menopause symptoms [Skill Boosters Video]
![Symptoms of the menopause [Skill Boosters Video]](https://balance-menopause.com/uploads/2019/03/Knowledge-800x800.jpg)
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Symptoms of the menopause [Skill Boosters Video]
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Oestrogen in patches, gels or sprays Factsheet
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Oestrogel and Sandrena Factsheet
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Vitamin D Factsheet
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Vaginal dryness Factsheet
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Sleep and hormones Factsheet
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Skin changes during menopause Factsheet
![How to apply Oestrogel [Video]](https://balance-menopause.com/uploads/2021/12/HRT_V2-4-scaled-e1640341749243-800x710.jpg)
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How to apply Oestrogel [Video]
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Pelvic floor health during the menopause Factsheet
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Migraine and menopause Factsheet
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