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![What is HRT? [with sign language]](https://balance-menopause.com/uploads/2021/12/HRT_V2-3-scaled-e1640341708967-800x800.jpg)
Video
What is HRT? [with sign language]
![Busting myths around HRT [Video]](https://balance-menopause.com/uploads/2021/10/Mask-Group-10-1-800x800.jpg)
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Busting myths around HRT [Video]
![Estrogen gels and patches: Spanish Translation [Video]](https://balance-menopause.com/uploads/2021/12/HRT_V2-4-scaled-e1640341749243-800x710.jpg)
Video
Estrogen gels and patches: Spanish Translation [Video]
![The menopause and food: Spanish Translation [Video]](https://balance-menopause.com/uploads/2021/10/Mask-Group-7-2-800x800.jpg)
Video
The menopause and food: Spanish Translation [Video]
![The importance of exercise: Spanish Translation [Video]](https://balance-menopause.com/uploads/2021/10/Mask-Group-8-3-800x800.jpg)
Video
The importance of exercise: Spanish Translation [Video]
![The benefits of yoga: Spanish Translation [Video]](https://balance-menopause.com/uploads/2021/10/Mask-Group-11-1-800x800.jpg)
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The benefits of yoga: Spanish Translation [Video]
![The benefits of yoga: Hindi Translation [Video]](https://balance-menopause.com/uploads/2021/10/Mask-Group-15-1-800x800.jpg)
Video
The benefits of yoga: Hindi Translation [Video]
![The importance of exercise: Hindi Translation [Video]](https://balance-menopause.com/uploads/2021/10/Mask-Group-5-5-800x800.jpg)
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The importance of exercise: Hindi Translation [Video]
Video
The menopause and food: Hindi Translation [Video]
![Taking estrogen through the skin with patches or gels: Hindi Translation [Video]](https://balance-menopause.com/uploads/2021/10/Mask-Group-16-1-800x800.jpg)
Video
Taking estrogen through the skin with patches or gels: Hindi Translation [Video]
![Introduction to the menopause video series: Hindi Translation [Video]](https://balance-menopause.com/uploads/2021/10/Mask-Group-3-4-400x300.jpg)
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Introduction to the menopause video series: Hindi Translation [Video]
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What is the difference between perimenopause and menopause?: Punjabi Translation [Video]
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