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![Exploring experiences of menopausal women after breast cancer, with Dr Sarah Ball](https://balance-menopause.com/uploads/2023/10/Thumbnail-2-500x600.png)
Podcast #185
Exploring experiences of menopausal women after breast cancer, with Dr Sarah Ball
![Alcohol and the menopause: why cutting down can improve your menopause and overall health](https://balance-menopause.com/uploads/2021/10/Mask-Group-23-800x800.jpg)
Article
Alcohol and the menopause: why cutting down can improve your menopause and overall health
![Reflections on 2022 with Dr Rebecca Lewis](https://balance-menopause.com/uploads/2023/10/Thumbnail-3-1-500x600.png)
The Dr Louise Newson Podcast #184
Reflections on 2022 with Dr Rebecca Lewis
![Menopause wellbeing: how to set goals to boost your health and happiness](https://balance-menopause.com/uploads/2021/10/Mask-Group-26-1-800x800.jpg)
Article
Menopause wellbeing: how to set goals to boost your health and happiness
Why meaningful goals can help you thrive during the perimenopause and menopause
![Menopause and mental health: wellbeing at Christmas](https://balance-menopause.com/uploads/2021/10/Mask-Group-22-800x800.jpg)
Article
Menopause and mental health: wellbeing at Christmas
![How to cope with Christmas and the menopause](https://balance-menopause.com/uploads/2021/09/Plants-800x800.jpg)
Article
How to cope with Christmas and the menopause
![Urinary tract infections in women with Professor Chris Harding](https://balance-menopause.com/uploads/2023/10/Thumbnail-3-500x600.png)
The Dr Louise Newson Podcast #183
Urinary tract infections in women with Professor Chris Harding
![Help - I've forgotten to take my HRT!](https://balance-menopause.com/uploads/2022/12/Small-thumbnail-5-HRT.png)
Article
Help - I've forgotten to take my HRT!
![Anna's Story](https://balance-menopause.com/uploads/2021/12/HRT_V2-scaled-e1640341580882-800x736.jpg)
Video
Anna's Story
![Mental illness and the role of estradiol with psychiatrist Professor Jayashri Kulkarni](https://balance-menopause.com/uploads/2023/10/Thumbnail-1-500x600.png)
The Dr Louise Newson Podcast #182
Mental illness and the role of estradiol with psychiatrist Professor Jayashri Kulkarni
![Nurse going through the menopause? Advice from a fellow healthcare professional who’s been there](https://balance-menopause.com/uploads/2021/10/Mask-Group-9-1-800x800.jpg)
Article
Nurse going through the menopause? Advice from a fellow healthcare professional who’s been there
Newson Health advanced nurse practitioner Sue Thomas’ tips on managing your menopause at work
![HRT: Is a repeat prescription on your Christmas to-do list?](https://balance-menopause.com/uploads/2021/12/HRT_V2-5-scaled-e1640341793806-800x640.jpg)
Article
HRT: Is a repeat prescription on your Christmas to-do list?
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