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![Linda's Story](https://balance-menopause.com/uploads/2021/10/Mask-Group-8-2-800x800.jpg)
Video
Linda's Story
![How does menopause affect my sex drive?](https://balance-menopause.com/uploads/2023/01/Medium-thumbnail-Sex.png)
Article
How does menopause affect my sex drive?
The science behind why menopause impacts your libido
![The importance of breathing efficiently with Dr Louise Oliver](https://balance-menopause.com/uploads/2023/10/Thumbnail-3-1-500x600.png)
The Dr Louise Newson Podcast #188
The importance of breathing efficiently with Dr Louise Oliver
![Outdoor swimming and the menopause](https://balance-menopause.com/uploads/2021/10/Mask-Group-19-800x800.jpg)
Article
Outdoor swimming and the menopause
![Menopause and smoking: what you need to know](https://balance-menopause.com/uploads/2021/10/Mask-Group-4-1-800x800.jpg)
Article
Menopause and smoking: what you need to know
![My experience of long COVID and changing hormones with Dr Marianne Tinkler](https://balance-menopause.com/uploads/2023/10/Thumbnail-3-500x600.png)
The Dr Louise Newson Podcast #187
My experience of long COVID and changing hormones with Dr Marianne Tinkler
![balance Posters - Icelandic Translated](https://balance-menopause.com/uploads/2021/10/Mask-Group-25-1-800x480.jpg)
Printable
balance Posters - Icelandic Translated
![Menopause and mental health: resources you can use 365 days of the year](https://balance-menopause.com/uploads/2023/01/Large-thumbnail-Mental.png)
Article
Menopause and mental health: resources you can use 365 days of the year
How to safeguard your mental health during the menopause
![How much should I exercise during the perimenopause and menopause?](https://balance-menopause.com/uploads/2021/10/Mask-Group-23-800x800.jpg)
Article
How much should I exercise during the perimenopause and menopause?
![Bleeding on HRT with Consultant Gynaecologist Mr Osama Naji](https://balance-menopause.com/uploads/2023/10/Thumbnail-1-500x600.png)
The Dr Louise Newson Podcast #186
Bleeding on HRT with Consultant Gynaecologist Mr Osama Naji
![How menopause friendly is a vegan diet?](https://balance-menopause.com/uploads/2021/10/Mask-Group-18-1.jpg)
Article
How menopause friendly is a vegan diet?
![My story: 'I was at rock bottom - now I support others through their menopause'](https://balance-menopause.com/uploads/2023/01/Small-thumbnail-1-Stories.png)
Article
My story: 'I was at rock bottom - now I support others through their menopause'
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