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Podcast #288
I’m an A&E consultant: the changes you can make for a longer, healthier life
Article
Help – I’ve forgotten to take my HRT!
Article
‘Specialists agree I need higher dose oestrogen, so why has it been such a fight?’
Podcast #001
ADHD and perimenopause: Sumi's story
Article
balance’s most popular perimenopause and menopause resources in 2024
Podcast #286
Looking back on menopause and hormone health in 2024 – and what does the future hold?
Article
Fuel up for Christmas
Article
How to cope with Christmas and menopause
Podcast #285
Friendships and menopause: how conversations can be transformational
Article
How do I cope with grief during menopause?
Podcast #284
Migraines and menopause: what's the connection?
Podcast #283
Hormonal changes and endometriosis: busting myths and seeking help
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