Search the Menopause Library
Showing all search results for: “nutrition”
Refine search results
![HRT is not a one size fits all treatment [with sign language]](https://balance-menopause.com/uploads/2021/12/HRT_V2-3-scaled-e1640341708967-800x800.jpg)
Video
HRT is not a one size fits all treatment [with sign language]
![What is local oestrogen? [Video]](https://balance-menopause.com/uploads/2021/10/Mask-Group-25-1-800x800.jpg)
Video
What is local oestrogen? [Video]
![Empowering women about the menopause [with sign language]](https://balance-menopause.com/uploads/2021/10/Balance_Group1-1.png)
Video
Empowering women about the menopause [with sign language]
![Alternatives to HRT [with sign language]](https://balance-menopause.com/uploads/2021/10/Mask-Group-2-5-800x800.jpg)
Video
Alternatives to HRT [with sign language]
![Sex and the menopause [with sign language]](https://balance-menopause.com/uploads/2021/10/Mask-Group-19-800x800.jpg)
Video
Sex and the menopause [with sign language]
![How to apply Oestrogen Spray [Video]](https://balance-menopause.com/uploads/2021/12/HRT_V2-5-scaled-e1640341793806-800x640.jpg)
Video
How to apply Oestrogen Spray [Video]
Article
My story: Living with GSM
Article
HRT - The risks and benefits with Punjabi Translation
Factsheet
Vaginal prolapse Factsheet
![How long can the menopause last? [with sign language]](https://balance-menopause.com/uploads/2021/10/Group_leaves-800x800.png)
Video
How long can the menopause last? [with sign language]
![Putting the risks of taking HRT into perspective [with sign language]](https://balance-menopause.com/uploads/2021/10/Mask-Group-10-1-800x800.jpg)
Video
Putting the risks of taking HRT into perspective [with sign language]
![How can I diagnose my own perimenopause? [Video]](https://balance-menopause.com/uploads/2021/10/Mask-Group-17-1-800x800.jpg)
Video
How can I diagnose my own perimenopause? [Video]
Looking for Menopause Doctor? You’re in the right place!
- We’ve moved to a bigger home at balance for Dr Louise Newson to host all her content.
You can browse all our evidence-based and unbiased information in the Menopause Library.