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Irritable bowel, bloating and digestive health with The Gut Experts
Speaking out about menopause in my community and at work
This is a patient story about Meera who started to develop symptoms of menopause at the age of 40 and didn’t know where to turn for advice. She’s since implemented free menopause training to support women in the workplace and is committed to opening up the conversation about menopause in South Asian communities.
Unpicking UTIs and the role of hormones with Dr Rajvinder Khasriya
balance Posters - French Translated
The effects of trauma, gender bias and the peri/menopause with Dr Jan Smith
Iron Factsheet
Find out in this factsheet how what iron is and why do we need it? Why iron is important for women, how much iron we should have every day and food sources of iron.
What I have learnt since falling in love with menopause care with Dr Abbie Laing
My story: Hormone changes triggered my OCD and depression
In this article, we hear from Anna - who has a history of OCD (obsessive compulsive disorder) and bouts of depression. Her mental health had been stable for 12 years then, at the age of 45, she fell into a deep depression that left her suicidal – and it didn’t begin to lift until she started HRT.
Plant-based living with Happy Pear’s Dave and Steve Flynn
balance Posters - Danish Translated
Changing minds about food and diets with Dr Robert Lustig
Helping others feel less alone with POI with Ava Vanderstarren
Looking for Menopause Doctor? You’re in the right place!
- We’ve moved to a bigger home at balance for Dr Louise Newson to host all her content.
You can browse all our evidence-based and unbiased information in the Menopause Library.