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![Oestrogen-only patches: what is Estradot and how do I use it?](https://balance-menopause.com/uploads/2021/10/Mask-Group-16-1-800x800.jpg)
Article
Oestrogen-only patches: what is Estradot and how do I use it?
![Endometriosis and HRT](https://balance-menopause.com/uploads/2021/10/Mask-Group-10-1-800x800.jpg)
Article
Endometriosis and HRT
![Exercise ‘snacks’ and menopause with Lavina Mehta MBE](https://balance-menopause.com/uploads/2023/10/Thumbnail-1-500x600.png)
The Dr Louise Newson Podcast #228
Exercise ‘snacks’ and menopause with Lavina Mehta MBE
![My story: internal tremors and the menopause](https://balance-menopause.com/uploads/2023/10/Small-thumbnail-2-Stories.png)
Article
My story: internal tremors and the menopause
![Internal tremors and menopause: what you need to know](https://balance-menopause.com/uploads/2021/10/Group-324-800x800.jpg)
Article
Internal tremors and menopause: what you need to know
![UTIs and menopause: what’s the link?](https://balance-menopause.com/uploads/2023/10/Small-thumbnail-2-Symptoms.png)
Article
UTIs and menopause: what’s the link?
![My story: hormones affect everything!](https://balance-menopause.com/uploads/2023/10/Large-thumbnail-Stories.png)
Article
My story: hormones affect everything!
Read about how Adele discovered her hormones were impacting her health
![Children and the menopause: the importance of talking](https://balance-menopause.com/uploads/2023/10/Thumbnail-3-1-500x600.png)
The Dr Louise Newson Podcast #227
Children and the menopause: the importance of talking
![Menopause and cholesterol: what you need to know](https://balance-menopause.com/uploads/2021/10/Mask-Group-27-1-800x800.jpg)
Article
Menopause and cholesterol: what you need to know
![Lifestyle for healthy bones](https://balance-menopause.com/uploads/2023/10/Small-thumbnail-4-Nutrition.png)
Article
Lifestyle for healthy bones
![UK women spending more on alcohol a week than on their grocery shop to cope with menopause symptoms](https://balance-menopause.com/uploads/2021/10/Mask-Group-13-400x300.jpg)
article
UK women spending more on alcohol a week than on their grocery shop to cope with menopause symptoms
![Hypertension and cardiovascular disease during perimenopause and menopause](https://balance-menopause.com/uploads/2021/10/Group-329.jpg)
Article
Hypertension and cardiovascular disease during perimenopause and menopause
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