The Definitive Guide to the Perimenopause and Menopause

balance founder Dr Louise Newson’s bestselling book is a must-read

balance founder Dr Louise Newson’s essential book, The Definitive Guide to the Perimenopause and Menopause, is essential reading for all women.

As one of the UK’s leading medical experts on menopause, Dr Louise has transformed the lives of hundreds of thousands of women and their families through her work and has been described as the doctor ‘who kick started the menopause revolution’.

Dr Louise says of The Definitive Guide to the Perimenopause and Menopause, published by Yellow Kite: ‘A lack of knowledge about the perimenopause and menopause and poor access to treatments has left women needlessly suffering for decades.

‘Every day I receive so many messages from those who are struggling to cope and are desperate for answers. I have written this book to help women to feel informed, empowered and confident about getting the best menopause care, regardless of their age, background or health history.

‘From symptoms to treatments, and taking a holistic approach to health and well-being, this book is going to take away the guesswork for those going through menopause. I want this book to transform the way we think about perimenopause and menopause and to help everyone who reads it.’

Accessible and evidence-based, with expert views

Dr Louise has written the definitive, accessible and evidence-based guide to the perimenopause and menopause. It is the result of years of work in this field – combining not just her expert medical knowledge but the understanding and wisdom she has gained too.

The Definitive Guide to the Perimenopause and Menopause covers the key facts about hormones, their importance and their effects on our bodies. It explores family histories and their effects on menopause, the complete guide to HRT, libidos, mental and physical health, how menopause affects our careers and relationships and so much more.

Authoritative and informative

The book contains exclusive new medical research and answers the questions women most often ask Louise in her clinic. There are real stories from women who want their experiences shared to benefit others. And there is clear advice from other medical experts in related fields including mental health, dermatology, nutrition, psychology and oncology.

The Definitive Guide to the Perimenopause and Menopause is available in hardback, ebook and audio.