The Importance of Exercise [Video]
Dr Louise Newson discusses the importance of exercise during the perimenopause and menopause.
Similar content
Fit and active? How the menopause can affect you
If you’re used to regularly exercising, it can be disconcerting when perimenopausal […]
Exercising in winter when you’re perimenopausal or menopausal
How to get going when it’s cold outside We all know exercise […]
Get stronger during the menopause
Increasing your strength will improve your health and future quality of life […]
249Dr Mary Claire Haver: on a mission to demystify menopause
In this week’s podcast Dr Louise is joined by Dr Mary Claire […]
Exercising during the perimenopause and menopause
How to keep fit and feel good