The Importance of Exercise [Video]
00:00
Dr Louise Newson discusses the importance of exercise during the perimenopause and menopause.
Similar content
043Changing the language around menopause and midlife – Lorraine Candy and Dr Louise Newson
Dr Louise Newson chats with Lorraine Candy, co-founder of the podcast series 'Postcards from Midlife'
134Advice from James Smith for exercise and nutrition in the perimenopause and menopause
Popular online personal trainer, James Smith, admits he only read Dr Louise […]
![The benefits of yoga: Spanish Translation [Video]](https://balance-menopause.com/uploads/2021/10/Mask-Group-11-1-800x800.jpg)
The benefits of yoga: Spanish Translation [Video]
In this video, which has been translated into Spanish, Dr Louise Newson […]
198Joe Wicks: how to exercise and stay active during the menopause
Joe Wicks really needs no introduction: he’s a fitness coach, presenter and […]
232Gabby Logan: the power of exercising in midlife
This week Dr Louise is joined by broadcaster and former international gymnast, […]