|
If you are in crisis right now and need help urgently, call 999 or go to A&E. There are also the below services for support. For more options, visit the Helplines Partnership website for a directory of UK helplines |
|
|
Mind
Samaritans
Shout
Beat |
Mental helse og følelsesmessig velvære i perimenopause og overgangsalder / Mental health and emotional wellbeing in the perimenopause and menopause Booklet (Norwegian)
Dersom du nå går gjennom perimenopause eller overgangsalder og har begynt å tenke, føle eller gjøre ting som er annerledes enn tidligere, er dette heftet for deg. Psykiske og følelsesmessige endringer er ekstremt vanlige når hormonene dine begynner å forandre seg i konsentrasjon og avta. Dette heftet vil vise deg hva du skal se etter, hjelpe deg med å forstå hvorfor disse endringene skjer, og gi deg muligheter og informasjon om hvordan du kan få hjelp.
This content has been translated by Dr Ida Waagsbø Bjørntvedt
Clinic: C-Medical
Similar content
223OCD, depression and the menopause
Content advisory: this podcast contains themes of mental health and suicide. On […]
Menopause and mental health: resources for the holidays
Safeguarding your mental health during the perimenopause and menopause The festive season […]
020Menopause and antidepressants – Kim Goulding & Dr Louise Newson
Dr Louise Newson chats with one of her patients Kim Goulding
Suicide Awareness and the menopause live Q&A [Video]
balance app founder, Dr Louise Newson, supported this live Q&A on Suicide Awareness and the Menopause with Norfolk and Suffolk NHS Foundation Trust (NSFT), the region’s NHS mental health services provider. The public event discussed how the menopause affects mental health, including mood changes, depression and sometimes suicidal thoughts.
My story of hormonal depression: when my hormones change, I change
In this article, Dr Hannah Ward shared her experience with reproductive depression.