Looking after your pelvic floor [Video]
Continence Specialist Nurse and author, Jane Simpson, talks to Women’s Health Physiotherapist, Nicola Mulkeen, about pelvic floor health and how to ensure you are identifying and exercising the right group of muscles.
Please note – The information provided in these talks is designed to support, not replace, the relationship you have with your doctor or nurse.
Similar content
मेरी कहानी: जीएसएम के साथ रहना / My Story: Living with GSM (Hindi)
नमस्ते इस लेख में, एमिली हमें बताती है कि जीएसएम (रजोनिवृत्ति के […]
Vaginal estrogens: What is Ovestin and how do I use it?
Ovestin is one of the most commonly-prescribed vaginal estrogen products. It’s an […]
183Urinary tract infections in women with Professor Chris Harding
Professor Chris Harding is a Consultant Urologist working at the Freeman Hospital in Newcastle upon Tyne and at Newcastle University. […]
UTIs and menopause: what’s the link?
From self-help measures to vaginal oestrogen, how to manage UTIs during the […]
What is Vagifem and how do I use it?
Vagifem is a pessary that is inserted into your vagina. It’s used […]