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Gina vaginal oestrogen: what you need to know
Gina is a brand of vaginal oestrogen used to treat vaginal dryness, […]
Accessible yoga for menopause
NHS nurse and yoga teacher Laura’s Bibby’s perimenopause coincided with a life-changing […]
Easy read guide to the perimenopause and menopause
About 1.5 million people in the UK have a learning disability. Balance […]
Important message from Newson Health and balance over scam website
It has been brought to our attention that a scam website is […]
balance posters
Looking to raise awareness of and educate others on the perimenopause and […]
Does mindfulness help with menopause?
Menopause demystified: looking at the science behind common menopause questions Mindfulness is […]
Will I have an early menopause like my mum?
Menopause demystified: looking at the science behind common menopause questions The average […]
Urinary incontinence in menopause: are you ignoring the symptoms?
How to spot symptoms and manage urinary incontinence during menopause If you […]
Utrogestan supply restrictions: what you need to know
The supply of HRT medication Utrogestan is being restricted by the UK […]
HRT supply: what should I do if I can’t get my usual prescription?
balance’s guide on what to do in the event of HRT supply […]
7 common sun protection mistakes – and how to avoid them
Advice on sun protection during the perimenopause and menopause Skin changes are […]
PMS, PMDD and the menopause
Why PMS and PMDD can worsen during the perimenopause
Does HRT really keep my bones strong?
Menopause demystified: looking at the scene behind common menopause questions HRT is […]
Endometrial hyperplasia explained
Learn about the causes, symptoms and treatment options of endometrial hyperplasia Osama […]
Menopause and alcohol addiction: what you need to know
The links between menopause and addiction, and where to get help Many […]