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![What is Intrarosa and how do I use it?](https://balance-menopause.com/uploads/2021/10/Mask-Group-17-2-800x800.jpg)
What is Intrarosa and how do I use it?
Intrarosa is a hormone pessary that is inserted into your vagina. It’s […]
![My story: going through perimenopause as a carer](https://balance-menopause.com/uploads/2023/08/Small-thumbnail-5-Stories.png)
My story: going through perimenopause as a carer
Tova Gillespie is a 46-year-old single mum to Alice and Elin, who […]
![What is Vagifem and how do I use it?](https://balance-menopause.com/uploads/2021/10/Mask-Group-8-1.jpg)
What is Vagifem and how do I use it?
Vagifem is a pessary that is inserted into your vagina. It’s used […]
![My story: early surgical menopause](https://balance-menopause.com/uploads/2023/08/Small-thumbnail-5-Knowledge.png)
My story: early surgical menopause
Erin Dean experienced a surgical menopause aged 41 after having her ovaries […]
![Vaginal oestrogens: What is Estriol and how do I use it?](https://balance-menopause.com/uploads/2021/10/Mask-Group-10-1-800x800.jpg)
Vaginal oestrogens: What is Estriol and how do I use it?
Estriol is a prescription-only cream used to treat symptoms of vaginal dryness […]
![Oestrogel packaging: what you need to know](https://balance-menopause.com/uploads/2023/08/balance-socials-Jul-2023-onwards-1-800x800.png)
Oestrogel packaging: what you need to know
Oestrogel HRT is now available in different packaging in the UK. Here, […]
![Vaginal estrogens: What is Ovestin and how do I use it?](https://balance-menopause.com/uploads/2021/10/Mask-Group-13-800x800.jpg)
Vaginal estrogens: What is Ovestin and how do I use it?
Ovestin is one of the most commonly-prescribed vaginal estrogen products. It’s an […]
![How to sleep in hot weather when you’re menopausal](https://balance-menopause.com/uploads/2021/10/Mask-Group-7-800x800.jpg)
How to sleep in hot weather when you’re menopausal
Hot summer days can mean long, warm nights that make sleep difficult, […]
![Vaginal estrogens: what is Imvaggis and how do I use it?](https://balance-menopause.com/uploads/2021/10/Mask-Group-14-3-800x800.jpg)
Vaginal estrogens: what is Imvaggis and how do I use it?
Imvaggis is a small vaginal pessary used to treat symptoms of vaginal […]
![Dry eyes and menopause demystified](https://balance-menopause.com/uploads/2021/10/Mask-Group-2-1.jpg)
Dry eyes and menopause demystified
Noticed that your eyes are feeling drier and grittier lately? It could […]
![Do I need to stop HRT before surgery?](https://balance-menopause.com/uploads/2021/12/HRT_V2-5-scaled-e1640341793806-800x640.jpg)
Do I need to stop HRT before surgery?
An estimated one in ten people undergo surgery in the UK every […]
![Vaginal estrogen: what is Blissel and how do I use it?](https://balance-menopause.com/uploads/2021/10/Group-323-800x800.jpg)
Vaginal estrogen: what is Blissel and how do I use it?
Blissel is a clear, water-based gel which is used to treat symptoms […]
![Vaginal oestrogen: what is Estring and how do I use it?](https://balance-menopause.com/uploads/2021/10/Mask-Group-26.jpg)
Vaginal oestrogen: what is Estring and how do I use it?
Estring is a soft, flexible, silicon ring that continuously releases oestrogen into […]
![How to cope with hot flushes in warm weather](https://balance-menopause.com/uploads/2021/10/Mask-Group-2-2.jpg)
How to cope with hot flushes in warm weather
If you’ve just had another night covered in sweat and too hot […]
![Melasma and menopause: what you need to know](https://balance-menopause.com/uploads/2021/10/Mask-Group-8-1.jpg)
Melasma and menopause: what you need to know
As temperatures climb over the summer, heading outside gets all the more […]