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What is Intrarosa and how do I use it?
Intrarosa is a hormone pessary that is inserted into your vagina. It’s […]
My story: going through perimenopause as a carer
Tova Gillespie is a 46-year-old single mum to Alice and Elin, who […]
What is Vagifem and how do I use it?
Vagifem is a pessary that is inserted into your vagina. It’s used […]
My story: early surgical menopause
Erin Dean experienced a surgical menopause aged 41 after having her ovaries […]
Vaginal oestrogens: What is Estriol and how do I use it?
Estriol is a prescription-only cream used to treat symptoms of vaginal dryness […]
Oestrogel packaging: what you need to know
Oestrogel HRT is now available in different packaging in the UK. Here, […]
Vaginal estrogens: What is Ovestin and how do I use it?
Ovestin is one of the most commonly-prescribed vaginal estrogen products. It’s an […]
How to sleep in hot weather when you’re menopausal
Hot summer days can mean long, warm nights that make sleep difficult, […]
Vaginal estrogens: what is Imvaggis and how do I use it?
Imvaggis is a small vaginal pessary used to treat symptoms of vaginal […]
Dry eyes and menopause demystified
Noticed that your eyes are feeling drier and grittier lately? It could […]
Do I need to stop HRT before surgery?
An estimated one in ten people undergo surgery in the UK every […]
Vaginal estrogen: what is Blissel and how do I use it?
Blissel is a clear, water-based gel which is used to treat symptoms […]
Vaginal oestrogen: what is Estring and how do I use it?
Estring is a soft, flexible, silicon ring that continuously releases oestrogen into […]
How to cope with hot flushes in warm weather
If you’ve just had another night covered in sweat and too hot […]
Melasma and menopause: what you need to know
As temperatures climb over the summer, heading outside gets all the more […]