Read
![Menopause and cholesterol: what you need to know](https://balance-menopause.com/uploads/2021/10/Mask-Group-27-1-800x800.jpg)
Menopause and cholesterol: what you need to know
Advice on lowering your cholesterol level to keep your heart healthy In […]
![Lifestyle for healthy bones](https://balance-menopause.com/uploads/2023/10/Small-thumbnail-4-Nutrition.png)
Lifestyle for healthy bones
How to keep your bones strong during the menopause Our bones are […]
![Get involved with our #PauseToTalk campaign on World Menopause Day](https://balance-menopause.com/uploads/2023/09/WMM-2023-social-content-1-800x800.png)
Get involved with our #PauseToTalk campaign on World Menopause Day
Today is World Menopause Day! The idea is to raise awareness of […]
![Hypertension and cardiovascular disease during perimenopause and menopause](https://balance-menopause.com/uploads/2021/10/Group-329.jpg)
Hypertension and cardiovascular disease during perimenopause and menopause
What you need to know – and how to safeguard your heart […]
![Menopause and employment law: where do you stand?](https://balance-menopause.com/uploads/2021/10/Mask-Group-8-800x800.jpg)
Menopause and employment law: where do you stand?
Women continue to face discrimination in the workplace owing to their menopausal […]
![Hair loss: is the menopause to blame?](https://balance-menopause.com/uploads/2023/10/Small-thumbnail-1-Symptoms.png)
Hair loss: is the menopause to blame?
How to tackle thinning hair and restore hair health By the time […]
![Body identical hormones](https://balance-menopause.com/uploads/2023/10/Small-thumbnail-2-HRT.png)
Body identical hormones
Body identical HRT: balance’s guide on what you need to know What […]
![Heart palpitations and menopause: what you need to know](https://balance-menopause.com/uploads/2023/10/Small-thumbnail-5-Symptoms.png)
Heart palpitations and menopause: what you need to know
Understand the triggers and how to get help An increasing awareness of […]
![#PauseToTalk menopause conversation starters](https://balance-menopause.com/uploads/2023/09/WMM-2023-social-content-1-800x800.png)
#PauseToTalk menopause conversation starters
Want to have a menopause conversation and don’t know where to start? […]
![Do I have an overactive bladder?](https://balance-menopause.com/uploads/2021/10/Mask-Group-14-800x800.jpg)
Do I have an overactive bladder?
If you frequently need to go to the toilet – urgently – […]
![What to do if HRT seems to have stopped working for you](https://balance-menopause.com/uploads/2021/10/Mask-Group-16-1-800x800.jpg)
What to do if HRT seems to have stopped working for you
Advice on what to do if you don’t think your HRT is […]
![Lost motivation? How to regain your fitness mojo in menopause](https://balance-menopause.com/uploads/2021/10/Mask-Group-14-3-800x800.jpg)
Lost motivation? How to regain your fitness mojo in menopause
Staying active is crucial during the perimenopause, menopause and beyond. It helps […]
![Coils for contraception: What you need to know](https://balance-menopause.com/uploads/2021/10/Mask-Group-19-800x800.jpg)
Coils for contraception: What you need to know
The coil is a type of long-acting reversible contraception which is effective […]
![Invisibility and the menopause](https://balance-menopause.com/uploads/2021/10/Mask-Group-3-4-800x800.jpg)
Invisibility and the menopause
Author Helen Paris on why society must rid the cloak of invisibility […]
![Vaginal oestrogen: What is Vagirux and how do I use it?](https://balance-menopause.com/uploads/2021/10/Mask-Group-19-800x800.jpg)
Vaginal oestrogen: What is Vagirux and how do I use it?
Vagirux is a pessary that is inserted into your vagina. It’s used […]