Book a consultation

Read

Why menopause can be your second spring!
Article

Why menopause can be your second spring!

As you embark on a new chapter of your life, seize the […]

Bipolar and the perimenopause and menopause
Article

Bipolar and the perimenopause and menopause

Advice on managing and treating symptoms Bipolar affects about 1.3 million people […]

The power of 3: how oestrogen, progesterone and testosterone work
Printable

The power of 3: how oestrogen, progesterone and testosterone work

Hormones are chemical messengers found throughout your body, telling it what to […]

Oral health and the menopause
Article

Oral health and the menopause

Experiencing problems with your teeth or gums? Discover how your hormones can […]

Menopause and bleeding gums
Article

Menopause and bleeding gums

Why your gums are inflamed and how to treat them During the […]

Dry mouth and the menopause
Article

Dry mouth and the menopause

Why a reduction in saliva can feel so uncomfortable and what to […]

Can you exercise your way to better sleep?
Article

Can you exercise your way to better sleep?

During the perimenopause and beyond, sleep can become a struggle but there […]

Kidney disease and your menopause: what you need to know
Article

Kidney disease and your menopause: what you need to know

Chronic kidney disease is a relatively common condition for women during and […]

Position statement for management of genitourinary syndrome of the menopause (GSM)
Booklet

Position statement for management of genitourinary syndrome of the menopause (GSM)

One of the most consistently identified predictors of impaired sexual health in […]

Why menopause is more than just a natural transition
Article

Why menopause is more than just a natural transition

Balance founder Dr Louise Newson responds to The Lancet series on menopause, […]

Your menopause resources
Article

Your menopause resources

International Women’s Day is fast approaching, and this year’s theme is #InspireInclusion. […]

Menopause in ethnic communities
Article

Menopause in ethnic communities

The importance of equal access to perimenopause and menopause care and education […]

How your background can affect your menopause
Article

How your background can affect your menopause

Women from disadvantaged social circumstances can face an earlier and more challenging […]

Eating disorders and menopause
Article

Eating disorders and menopause

Content advisory: this article includes themes of mental health and suicide Prevalence […]

Oestrogen-only patches: what is FemSeven Mono and how do I use it?
Article

Oestrogen-only patches: what is FemSeven Mono and how do I use it?

FemSeven Mono is a hormone replacement therapy (HRT) patch that contains the […]

Looking for Menopause Doctor? You’re in the right place!

  1. We’ve moved to a bigger home at balance for Dr Louise Newson to host all her content.

You can browse all our evidence-based and unbiased information in the Menopause Library.