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![Heartburn and the menopause: what’s the link?](https://balance-menopause.com/uploads/2021/10/Mask-Group-8-1.jpg)
Heartburn and the menopause: what’s the link?
How to prevent that uncomfortable feeling after eating Despite its name, heartburn […]
![The menopause in 2023 – how far have we come?](https://balance-menopause.com/uploads/2021/10/Mask-Group-25-800x800.jpg)
The menopause in 2023 – how far have we come?
As the year ends, we look back at some of the headway […]
![Fibroids and the menopause](https://balance-menopause.com/uploads/2021/10/Group-324-800x800.jpg)
Fibroids and the menopause
What you need to know about managing fibroids before and after the […]
![12 (menopausal) tips for Christmas](https://balance-menopause.com/uploads/2021/10/Mask-Group-3-2-800x800.jpg)
12 (menopausal) tips for Christmas
It can be the most wonderful time of year, but also the […]
![Polycystic ovary syndrome (PCOS) and the menopause](https://balance-menopause.com/uploads/2021/10/Mask-Group-26-1-800x800.jpg)
Polycystic ovary syndrome (PCOS) and the menopause
Polycystic ovary syndrome (PCOS) is a common condition that affects the way the ovaries work. Around 1 in 10 women are thought to have PCOS, which makes it the most common female hormone condition in the UK.
![A guide to period tracking](https://balance-menopause.com/uploads/2021/10/Mask-Group-25-800x800.jpg)
A guide to period tracking
Recording your cycle may help you identify your perimenopause and understand your […]
![Protect your immune system this winter](https://balance-menopause.com/uploads/2021/09/Mask-Group-1-800x800.jpg)
Protect your immune system this winter
As cold and flu season arrives, learn how to stay well While […]
![Navigating your diabetes and the menopause](https://balance-menopause.com/uploads/2021/10/Mask-Group-14-800x800.jpg)
Navigating your diabetes and the menopause
How to balance this complicated condition and your menopausal symptoms Around five […]
![Contraception during the menopause and perimenopause](https://balance-menopause.com/uploads/2023/03/Small-thumbnail-2-Sex.png)
Contraception during the menopause and perimenopause
How to choose the type that best suits you Although pregnancy is […]
![Oestrogen-only patches: what is Estradot and how do I use it?](https://balance-menopause.com/uploads/2021/10/Mask-Group-16-1-800x800.jpg)
Oestrogen-only patches: what is Estradot and how do I use it?
Estradot patches are a type of hormone replacement therapy (HRT) that contain […]
![Endometriosis and HRT](https://balance-menopause.com/uploads/2021/10/Mask-Group-10-1-800x800.jpg)
Endometriosis and HRT
Advice on how to treat and manage symptoms Endometriosis is the second […]
![My story: internal tremors and the menopause](https://balance-menopause.com/uploads/2023/10/Small-thumbnail-2-Stories.png)
My story: internal tremors and the menopause
An anonymous account of this little-known symptom ‘I’d experienced perimenopausal symptoms such […]
![Internal tremors and menopause: what you need to know](https://balance-menopause.com/uploads/2021/10/Group-324-800x800.jpg)
Internal tremors and menopause: what you need to know
Feeling strange vibrations can be disconcerting but help is at hand We […]
![UTIs and menopause: what’s the link?](https://balance-menopause.com/uploads/2023/10/Small-thumbnail-2-Symptoms.png)
UTIs and menopause: what’s the link?
From self-help measures to vaginal oestrogen, how to manage UTIs during the […]
![My story: hormones affect everything!](https://balance-menopause.com/uploads/2023/10/Large-thumbnail-Stories.png)
My story: hormones affect everything!
Read about how Adele discovered her hormones were impacting her health