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Vulval lichen sclerosus and menopause
Vulval lichen sclerosus (vulval LS) is a chronic condition that can make […]

Driving anxiety and the menopause
If you’ve suddenly started to worry more about driving, you’re not alone […]

Psoriasis and the menopause: what you need to know
Find out how changing hormones can impact this common skin condition Psoriasis […]

How friends can ease your menopause
From a shoulder to cry on to a confidante to giggle with, […]

HRT in later life or after menopause
Whether you want to start HRT or are wondering about staying on […]

My story: I started HRT when I was postmenopausal
Fiona, 62, says her generation of slightly older postmenopausal women have missed […]

12 ways to menopause-proof your summer holiday
Don’t let your symptoms spoil your break with these top tips 1. […]

Progesterone-only capsule Gepretix: what is Gepretix and how do I use it?
Gepretix is one of the newest types of hormone replacement therapy (HRT). […]

Menopause and clumsiness: is there a link?
If you’re all fingers and thumbs at the moment, you may be […]

Hair heroes
Hair changes are common during the menopause but can ingredients and products […]

How to keep hydrated during perimenopause and menopause
Find out what you need to know about hydration and your hormones […]

Sequential and continuous HRT: what’s the difference?
Different hormone replacement therapy regimens explained HRT comes in many different types […]

Choosing products for skincare problems during menopause
It can be overwhelming knowing what skincare products to choose for your […]

Understanding the benefits and risks of HRT: downloadable visual aids
Clinicians often talk about the relative risks and benefits of HRT – […]

Low self-esteem and menopause: why it happens, and what to do about it
Having a crisis of confidence during menopause? You’re not alone ‘My self-esteem […]