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Oestrogen-only tablets: what is Premarin and how do I use it?
Premarin tablets are the original form of hormone replacement therapy (HRT). They […]
How walking can ease your mind
It takes little time or effort, but a mindful walk can help […]
Asthma and menopause: what you need to know
Your hormones can affect your lungs, even if you’ve not experienced asthma […]
What is the menopause? A quick guide
Think you might be menopausal and looking for a simple explanation of menopause?
What is the perimenopause? A quick guide
Think you might be perimenopausal and looking for a simple explanation?
Dizziness and the menopause
Feeling lightheaded is a surprisingly common symptom of the perimenopause and menopause […]
Bowel cancer and menopause
Understanding your options if you’ve had bowel cancer
Bowel problems in the menopause
If your gut is feeling unsettled, learn how to manage your symptoms […]
IBS and the menopause: what’s the link?
Advice on managing this complex gut condition What is IBS? Irritable Bowel […]
Menopause and Parkinson’s: what you need to know
If you have Parkinson’s, you may find it hard to determine if […]
Oestrogen-only tablets: what is Elleste Solo and how do I use it?
Elleste Solo tablets are a type of hormone replacement therapy (HRT) that […]
Oestrogen-only spray: what is Lenzetto and how do I use it?
Lenzetto is one of the newest types of hormone replacement therapy (HRT). […]
The importance of testosterone for women
What happens to this hormone during menopause and how it can affect […]
Hypoactive sexual desire disorder: what you need to know
If your libido disappears, there are steps you can take to regain […]
Why can perimenopause and menopause be so stressful?
While getting the right diagnosis and treatment can be tough, managing the […]