Read
Long COVID and female hormones booklet
Long COVID affects women far more commonly than men, and women aged […]
Available help, speak with someone today
Suicidal thoughts can be a sign that things are not right, and […]
My story: Losing my wife – an avoidable tragedy?
This story is a very hard-hitting account from a husband who lost […]
What is reproductive depression Factsheet
Depression in women is common at times of hormonal change. Reproductive depression […]
Menopause Policy and Guidance
At balance, we are keen to support organisations in making change happen faster. […]
Manager’s Guidance for supporting an individual
We recognise every person is different and will experience the perimenopause and […]
Breastfeeding and HRT
It is possible to be perimenopausal while breastfeeding so discover your options […]
Hearing loss and tinnitus in the perimenopause and menopause
Hearing loss Hearing loss affects almost 1 in 6 people however, women […]
My story: Why did I suffer for so many years with endometriosis?
Women are increasingly speaking out about their experiences of endometriosis and fighting […]
Endometriosis and you Booklet
In the UK, around 1.5 million individuals are living with endometriosis, but […]
Endometrial ablation and HRT
Understand your options after having an endometrial ablation for heavy, painful periods […]
Can HRT reduce your risk of dementia?
Many of us worry about dementia, particularly if there is someone in […]
My story: Losing and regaining my sense of self
Jaany, an artist in her mid-40s, felt ready to leave the post-baby […]
Oral health and the menopause Factsheet
Did you know? Your mouth reflects what is going on elsewhere in […]
My story: Why can’t anyone help me?
Monica has lived in Perth, Australia, for 27 years and loved her […]