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My story: ‘I was at rock bottom – now I support others through their menopause’
Rowan shares her experiences of menopause-related anxiety, UTIs and heart palpitations Rowan […]
Alcohol and the menopause: why cutting down can improve your menopause and overall health
How alcohol can affect your physical and mental health, plus tips to […]
Menopause and mental health: wellbeing at Christmas
Advice and tips to safeguard your wellbeing during what can be a […]
Nurse going through the menopause? Advice from a fellow healthcare professional who’s been there
Newson Health advanced nurse practitioner Sue Thomas’ tips on managing your menopause at work
HRT: Is a repeat prescription on your Christmas to-do list?
Pharmacist Hayley Berry on why it pays to be organised with your […]
Domestic abuse and the menopause: what you need to know
Help and advice on domestic abuse and the menopause
Adenomyosis and hormones: what you need to know
Adenomyosis can cause heavy, painful periods and can be affected by hormone […]
Taking your HRT abroad: everything you need to know
If you have a holiday or long-haul flight coming up, here is […]
Creating and working in a menopause confident organisation Booklet
Are you looking to introduce support for menopause in the workplace? This […]
Do you really need a menopause moisturiser?
Dr Sajjad Rajpar, consultant dermatologist Until recently, menopause was a word that […]
My story: Hormones and mental health – ‘I felt like I couldn’t go on’
This anonymous, first-person account lays bare the real impact of hormones can […]
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Menopause and ADHD
For many women with ADHD, entering the perimenopause can cause a worsening […]
ADHD and the perimenopause and menopause Booklet
In the UK, it is estimated that around 1.5 million individuals live […]
My story of hormonal depression: when my hormones change, I change
In this article, Dr Hannah Ward shared her experience with reproductive depression.