Read

Adenomyosis and the perimenopause and menopause Booklet
Information and advice for those with a diagnosis of adenomyosis This article […]

Taking your HRT abroad: everything you need to know
If you have a holiday or long-haul flight coming up, we have […]

Creating and working in a menopause confident organisation Booklet
Are you looking to introduce support for menopause in the workplace? This […]

Do you really need a menopause moisturiser?
Dr Sajjad Rajpar, consultant dermatologist Until recently, menopause was a word that […]

My story: Hormones and mental health – ‘I felt like I couldn’t go on’
This anonymous, first-person account lays bare the real impact of hormones can […]

I’m new here
Wondering where to start? Read me!

Menopause and ADHD
For many women with ADHD, entering the perimenopause can cause a worsening […]

ADHD and the perimenopause and menopause Booklet
In the UK, it is estimated that around 1.5 million individuals live […]

My story of hormonal depression: when my hormones change, I change
In this article, Dr Hannah Ward shared her experience with reproductive depression.

My story: I’ve returned. HRT has given me my career back, my husband has got his wife back and my daughter has got her mum back.
At balance, we are continuously humbled by the stories many women share […]

My story: POI & having a family
Annette had just turned 30 when she started to experience debilitating fatigue […]

My story: HRT and heart health
When Jill, 50, suffered a rare type of heart attack in March 2021, she was surprised by how quickly HRT relieved her debilitating cardiac symptoms.

Heart disease, perimenopause and menopause Factsheet
Heart disease refers to a range of conditions that affect the heart […]

My story: Thirty years of feeling the benefits with HRT, don’t take it from me now!
In this patient stories article, we hear from Lindsay who is 77 and has been taking HRT since 1989.

Speaking out about menopause in my community and at work
This is a patient story about Meera who started to develop symptoms of menopause at the age of 40 and didn’t know where to turn for advice. She’s since implemented free menopause training to support women in the workplace and is committed to opening up the conversation about menopause in South Asian communities.