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Skin changes during perimenopause and menopause
Changes in hormone levels impact most women’s skin in some way Skin […]
Coping with the clock change
Menopause can mean sleep issues – here’s how to ease into British […]
10 surprising menopause symptoms
Learn about all about lesser-known menopause symptoms
Internal tremors and menopause: what you need to know
Feeling strange vibrations can be disconcerting but they often improve with hormones […]
HRT doses explained
What you need to know about hormone replacement during perimenopause and menopause […]
What is Gina and how do I use it?
Gina, a brand of vaginal oestradiol (oestrogen), is a small tablet that’s […]
What is Ovesse and how do I use it?
Ovesse, a brand of vaginal oestriol, is a topical cream that you […]
Endometriosis and hormones
How hormones can affect endometriosis and advice on how to treat and […]
Vaginal prolapse: what you need to know
Also known as a pelvic organ prolapse, this common condition particularly affects […]
Pelvic floor and hormones
Changes in hormone levels can weaken your pelvic floor muscles but you […]
Urinary incontinence in menopause: are you ignoring the symptoms?
How to spot symptoms and manage urinary incontinence during perimenopause and menopause […]
Do I have an overactive bladder?
Frequently needing to go to the toilet – urgently – during perimenopause […]
UTIs and perimenopause/menopause: what’s the link?
Discover why you may be prone to UTIs during perimenopause and menopause […]
Cyclogest: what you need to know
How progesterone pessaries can be used to help treat PMS and PMDD […]
PMS, PMDD and menopause
Why PMS and PMDD can worsen during the perimenopause