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![HRT in later life or after menopause](https://balance-menopause.com/uploads/2021/12/HRT_V2-5-scaled-e1640341793806-800x640.jpg)
HRT in later life or after menopause
Whether you want to start HRT or are wondering about staying on […]
![My story: I started HRT when I was postmenopausal](https://balance-menopause.com/uploads/2021/10/1-1-800x800.png)
My story: I started HRT when I was postmenopausal
Fiona, 62, says her generation of slightly older postmenopausal women have missed […]
![12 ways to menopause-proof your summer holiday](https://balance-menopause.com/uploads/2023/10/Small-thumbnail-5-Symptoms.png)
12 ways to menopause-proof your summer holiday
Don’t let your symptoms spoil your break with these top tips 1. […]
![Progesterone-only capsule Gepretix: what is Gepretix and how do I use it?](https://balance-menopause.com/uploads/2022/12/pillhrt-800x800.png)
Progesterone-only capsule Gepretix: what is Gepretix and how do I use it?
Gepretix is one of the newest types of hormone replacement therapy (HRT). […]
![Menopause and clumsiness: is there a link?](https://balance-menopause.com/uploads/2023/04/Small-thumbnail-1-Sex.png)
Menopause and clumsiness: is there a link?
If you’re all fingers and thumbs at the moment, you may be […]
![Hair heroes](https://balance-menopause.com/uploads/2023/04/Medium-thumbnail-Stories.png)
Hair heroes
Hair changes are common during the menopause but can ingredients and products […]
![How to keep hydrated during perimenopause and menopause](https://balance-menopause.com/uploads/2021/10/Mask-Group-17-2-800x800.jpg)
How to keep hydrated during perimenopause and menopause
Find out what you need to know about hydration and your hormones […]
![Sequential and continuous HRT: what’s the difference?](https://balance-menopause.com/uploads/2024/05/HRT-3.png)
Sequential and continuous HRT: what’s the difference?
Different hormone replacement therapy regimens explained HRT comes in many different types […]
![Choosing products for skincare problems during menopause](https://balance-menopause.com/uploads/2021/10/Small-thumbnail-1-HRT.png)
Choosing products for skincare problems during menopause
It can be overwhelming knowing what skincare products to choose for your […]
![Understanding the benefits and risks of HRT: downloadable visual aids](https://balance-menopause.com/uploads/2019/03/Knowledge-800x480.jpg)
Understanding the benefits and risks of HRT: downloadable visual aids
Clinicians often talk about the relative risks and benefits of HRT – […]
![Low self-esteem and menopause: why it happens, and what to do about it](https://balance-menopause.com/uploads/2024/01/Small-thumbnail-1-Nutrition.png)
Low self-esteem and menopause: why it happens, and what to do about it
Having a crisis of confidence during menopause? You’re not alone ‘My self-esteem […]
![Learning disabilities and the menopause: for support workers and family carers](https://balance-menopause.com/uploads/2023/02/Small-thumbnail-3-Sex.png)
Learning disabilities and the menopause: for support workers and family carers
balance is delighted to once again join forces with Dimensions, an organisation […]
![Dry, brittle hair and the menopause](https://balance-menopause.com/uploads/2024/05/622747b1-e5bc-4fbc-a206-0b1b34f707e1-2.png)
Dry, brittle hair and the menopause
Just as your skin can become dry during the perimenopause and menopause, […]
![Fatigue and menopause: tips to boost energy](https://balance-menopause.com/uploads/2023/01/Large-thumbnail-Mental.png)
Fatigue and menopause: tips to boost energy
Lost: Energy! If found, please return Feeling utterly wiped out by everyday […]
![Acne and menopause](https://balance-menopause.com/uploads/2023/04/Large-thumbnail-Symptoms.jpg)
Acne and menopause
Hormonal fluctuations and lifestyle factors can contribute to this skin condition – […]