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![Creating long-lasting food habits for better health](https://balance-menopause.com/uploads/2021/10/Thumbnail-3-1-500x600.png)
240Creating long-lasting food habits for better health
On this week’s podcast Dr Louise is joined by Dr Rupy Aujla, […]
![Challenging NICE’s draft menopause guidance](https://balance-menopause.com/uploads/2023/10/Thumbnail-1-500x600.png)
239Challenging NICE’s draft menopause guidance
On this week’s podcast, Dr Louise is joined by Dr Peter Greenhouse, […]
![New Year, new mindset – why movement matters more than exercise](https://balance-menopause.com/uploads/2023/10/Thumbnail-3-500x600.png)
238New Year, new mindset – why movement matters more than exercise
This week Dr Louise is joined by Dr Hussain Al-Zubaidi, our brand-new […]
![The juggling act: how to navigate menopause and midlife](https://balance-menopause.com/uploads/2023/10/Thumbnail-2-500x600.png)
237The juggling act: how to navigate menopause and midlife
Menopause often happens at a time when you are juggling a career, […]
![Menopause in overlooked communities](https://balance-menopause.com/uploads/2023/10/Thumbnail-1-500x600.png)
236Menopause in overlooked communities
This week Dr Louise is joined by Dr Ruth Beesley, a GP […]
![Menopause and brain health: what’s the link?](https://balance-menopause.com/uploads/2021/10/Thumbnail-3-500x600.png)
235Menopause and brain health: what’s the link?
In this episode Dr Louise is joined by world-renowned neuroscientist Dr Lisa […]
![Breast cancer treatment and HRT](https://balance-menopause.com/uploads/2021/10/Thumbnail-1-500x600.png)
234Breast cancer treatment and HRT
Content advisory: this podcast contains themes of mental health and suicide. Dr […]
![Gaslighting of genitourinary symptoms of the menopause](https://balance-menopause.com/uploads/2023/10/Thumbnail-1-500x600.png)
233Gaslighting of genitourinary symptoms of the menopause
This week on the podcast Dr Louise speaks to Dr Ashley Winter, […]
![Gabby Logan: the power of exercising in midlife](https://balance-menopause.com/uploads/2021/10/Thumbnail-3-500x600.png)
232Gabby Logan: the power of exercising in midlife
This week Dr Louise is joined by broadcaster and former international gymnast, […]
![Getting to the truth around HRT and breast cancer with Dr Avrum Bluming](https://balance-menopause.com/uploads/2021/10/Thumbnail-1-500x600.png)
231Getting to the truth around HRT and breast cancer with Dr Avrum Bluming
Leading US oncologist Dr Avrum Bluming joins Dr Louise Newson to talk […]
![Confronting my menopause fears](https://balance-menopause.com/uploads/2021/10/Thumbnail-3-1-500x600.png)
230Confronting my menopause fears
Raquela Mosquera joins Dr Louise Newson in this episode to talk about […]
![Testosterone: beyond libido](https://balance-menopause.com/uploads/2023/10/Thumbnail-2-500x600.png)
229Testosterone: beyond libido
Testosterone is an important sex hormone for both men and women (although […]
![Exercise ‘snacks’ and menopause with Lavina Mehta MBE](https://balance-menopause.com/uploads/2023/10/Thumbnail-1-500x600.png)
228Exercise ‘snacks’ and menopause with Lavina Mehta MBE
Personal trainer, wellness coach and mum-of-three Lavina Mehta MBE joins Dr Louise […]
![Children and the menopause: the importance of talking](https://balance-menopause.com/uploads/2023/10/Thumbnail-3-1-500x600.png)
227Children and the menopause: the importance of talking
In this episode, Dr Louise speaks to the youngest of her three […]
![From PMS to menopause: why we need to talk about hormones](https://balance-menopause.com/uploads/2023/10/Thumbnail-3-1-500x600.png)
226From PMS to menopause: why we need to talk about hormones
Content advisory: this podcast episode contains themes of mental health and suicide* […]