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![Coping with the clock change](https://balance-menopause.com/uploads/2021/10/Mask-Group.jpg)
Article
Coping with the clock change
![What to do if you can’t obtain your usual estrogen gel?](https://balance-menopause.com/uploads/2021/10/Mask-Group-2-5-800x800.jpg)
Article
What to do if you can’t obtain your usual estrogen gel?
There are continuing to be some problems with the availability of estrogen gel in the UK but these are likely to be short term and not last for a long time. There are other preparations of estrogen available which may be worth trying while you wait for the supply problems to be resolved.
![My story: Mental health, HRT and Me](https://balance-menopause.com/uploads/2021/11/Small-thumbnail-5-Mental.png)
Article
My story: Mental health, HRT and Me
![Menopause and brain health: what’s the link?](https://balance-menopause.com/uploads/2021/10/Thumbnail-3-500x600.png)
Podcast #235
Menopause and brain health: what’s the link?
![Endometrial cancer, the menopause and HRT](https://balance-menopause.com/uploads/2021/10/Thumbnail-3-1-500x600.png)
Podcast #271
Endometrial cancer, the menopause and HRT
![Unpicking UTIs and the role of hormones with Dr Rajvinder Khasriya](https://balance-menopause.com/uploads/2023/10/Thumbnail-3-500x600.png)
The Dr Louise Newson Podcast #151
Unpicking UTIs and the role of hormones with Dr Rajvinder Khasriya
![Dry eyes and menopause demystified](https://balance-menopause.com/uploads/2021/10/Mask-Group-2-1.jpg)
Article
Dry eyes and menopause demystified
![Hearing loss and tinnitus in the perimenopause and menopause](https://balance-menopause.com/uploads/2021/10/Mask-Group-2-5-800x800.jpg)
Article
Hearing loss and tinnitus in the perimenopause and menopause
![Estrogen in patches, gels or sprays Factsheet](https://balance-menopause.com/uploads/2021/12/HRT_V2-5-scaled-e1640341793806-500x475.jpg)
Factsheet
Estrogen in patches, gels or sprays Factsheet
![Epilepsy and the perimenopause and menopause](https://balance-menopause.com/uploads/2021/10/Mask-Group-16-800x800.jpg)
Article
Epilepsy and the perimenopause and menopause
![Get comfortable with the uncomfortable: mental health and the menopause](https://balance-menopause.com/uploads/2023/10/Thumbnail-2-500x600.png)
Podcast #260
Get comfortable with the uncomfortable: mental health and the menopause
![Pushing against social and political constraints on women’s health with Dr Heather Hirsch](https://balance-menopause.com/uploads/2023/10/Thumbnail-1-500x600.png)
The Dr Louise Newson Podcast #158
Pushing against social and political constraints on women’s health with Dr Heather Hirsch
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