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![#PauseToTalk menopause conversation starters](https://balance-menopause.com/uploads/2023/09/WMM-2023-social-content-1-800x800.png)
Article
#PauseToTalk menopause conversation starters
![Sleep and hormones Factsheet](https://balance-menopause.com/uploads/2021/10/Mask-Group-6-1-500x475.jpg)
Factsheet
Sleep and hormones Factsheet
![What is the menopause? A quick guide](https://balance-menopause.com/uploads/2024/04/Medium-thumbnail-Knowledge.png)
Article
What is the menopause? A quick guide
Think you might be menopausal and looking for a simple explanation of menopause?
![Skin, hair and nail changes in menopause: a dermatologist's guide](https://balance-menopause.com/uploads/2021/10/Thumbnail-1-500x600.png)
Podcast #268
Skin, hair and nail changes in menopause: a dermatologist's guide
![Reflections on 2022 with Dr Rebecca Lewis](https://balance-menopause.com/uploads/2023/10/Thumbnail-3-1-500x600.png)
The Dr Louise Newson Podcast #184
Reflections on 2022 with Dr Rebecca Lewis
![Driving anxiety and the menopause](https://balance-menopause.com/uploads/2023/04/Small-thumbnail-1-Sex.png)
Article
Driving anxiety and the menopause
![What to do if HRT seems to have stopped working for you](https://balance-menopause.com/uploads/2021/10/Mask-Group-16-1-800x800.jpg)
Article
What to do if HRT seems to have stopped working for you
![HRT: Not “One Size Fits All”](https://balance-menopause.com/uploads/2021/10/Mask-Group-24-800x800.jpg)
Article
HRT: Not “One Size Fits All”
![What is the perimenopause? A quick guide](https://balance-menopause.com/uploads/2022/08/Large-thumbnail-Knowledge.png)
Article
What is the perimenopause? A quick guide
Think you might be perimenopausal and looking for a simple explanation?
![Am I too young to be menopausal?](https://balance-menopause.com/uploads/2023/04/Small-thumbnail-3-Knowledge.png)
Article
Am I too young to be menopausal?
![10 surprising menopause symptoms](https://balance-menopause.com/uploads/2023/04/Large-thumbnail-Symptoms.jpg)
Article
10 surprising menopause symptoms
Learn about all about lesser-known menopause symptoms
![When menopausal symptoms persist, with Dr Anna Chiles](https://balance-menopause.com/uploads/2023/10/Thumbnail-2-500x600.png)
Podcast #165
When menopausal symptoms persist, with Dr Anna Chiles
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