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![Functional Imagery Training with Helen Pearce](https://balance-menopause.com/uploads/2021/10/Thumbnail-3-1-500x600.png)
The Dr Louise Newson Podcast #108
Functional Imagery Training with Helen Pearce
![What is HRT and how does it help? [Skill Boosters Video]](https://balance-menopause.com/uploads/2021/10/Mask-Group-3-4-800x800.jpg)
Video
What is HRT and how does it help? [Skill Boosters Video]
![Well-Woman Yoga with Lucy Holtom [Video]](https://balance-menopause.com/uploads/2021/10/Mask-Group-8-800x800.jpg)
Video
Well-Woman Yoga with Lucy Holtom [Video]
![Alternatives to HRT [with sign language]](https://balance-menopause.com/uploads/2021/10/Mask-Group-2-5-800x800.jpg)
Video
Alternatives to HRT [with sign language]
![Testosterone: what is Androfeme and how do I use it?](https://balance-menopause.com/uploads/2021/12/HRT_V2-1-800x800.jpg)
Video
Testosterone: what is Androfeme and how do I use it?
![Testosterone: what is Testogel and how do I use it?](https://balance-menopause.com/uploads/2021/10/Mask-Group-8-1.jpg)
Video
Testosterone: what is Testogel and how do I use it?
![Vaginal dryness Factsheet](https://balance-menopause.com/uploads/2021/10/Mask-Group-8-1.jpg)
Factsheet
Vaginal dryness Factsheet
![Sleep and hormones Factsheet](https://balance-menopause.com/uploads/2021/10/Mask-Group-6-1-500x475.jpg)
Factsheet
Sleep and hormones Factsheet
![Happy wife, happy life: Val’s story [Video]](https://balance-menopause.com/uploads/2021/10/Mask-Group-14-2-800x800.jpg)
Video
Happy wife, happy life: Val’s story [Video]
![Pushed back to normality: Sarah’s story [Video]](https://balance-menopause.com/uploads/2021/10/Mask-Group-23-800x800.jpg)
Video
Pushed back to normality: Sarah’s story [Video]
![balance posters](https://balance-menopause.com/uploads/2021/10/Mask-Group-12-1-800x480.jpg)
Printable
balance posters
![Manager’s Guidance for supporting an individual](https://balance-menopause.com/uploads/2021/10/Mask-Group-9-1-500x600.jpg)
Booklet
Manager’s Guidance for supporting an individual
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