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![balance Posters - Norwegian Translated](https://balance-menopause.com/uploads/2021/10/Mask-Group-5.jpg)
Printable
balance Posters - Norwegian Translated
![Histamine intolerance Booklet](https://balance-menopause.com/uploads/2021/10/Mask-Group-16-2-500x600.jpg)
Booklet
Histamine intolerance Booklet
Histamine Intolerance (HIT) is a condition that is generally very poorly understood by the medical profession
![My story: Hormone changes triggered my OCD and depression](https://balance-menopause.com/uploads/2021/10/Mask-Group-2-3-800x800.jpg)
Article
My story: Hormone changes triggered my OCD and depression
In this article, we hear from Anna - who has a history of OCD (obsessive compulsive disorder) and bouts of depression. Her mental health had been stable for 12 years then, at the age of 45, she fell into a deep depression that left her suicidal – and it didn’t begin to lift until she started HRT.
![Heavy periods during the perimenopause: what you need to know](https://balance-menopause.com/uploads/2022/11/Medium-thumbnail-Symptoms.png)
Article
Heavy periods during the perimenopause: what you need to know
Practical advice on managing heavy periods
![The unfair choice for elite female athletes with Janet Birkmyre](https://balance-menopause.com/uploads/2023/10/Thumbnail-2-500x600.png)
The Dr Louise Newson Podcast #169
The unfair choice for elite female athletes with Janet Birkmyre
![Unpicking UTIs and the role of hormones with Dr Rajvinder Khasriya](https://balance-menopause.com/uploads/2023/10/Thumbnail-3-500x600.png)
The Dr Louise Newson Podcast #151
Unpicking UTIs and the role of hormones with Dr Rajvinder Khasriya
![ZOE’s co-founder, Jonathan Wolf, on the future of nutrition science](https://balance-menopause.com/uploads/2023/10/Thumbnail-3-1-500x600.png)
The Dr Louise Newson Podcast #144
ZOE’s co-founder, Jonathan Wolf, on the future of nutrition science
![Your Utrogestan questions answered by Dr Sarah Ball [Video]](https://balance-menopause.com/uploads/2021/12/HRT_V2-2-scaled-e1640341668877-800x800.jpg)
Video
Your Utrogestan questions answered by Dr Sarah Ball [Video]
![Record of confidential discussion template](https://balance-menopause.com/uploads/2021/10/Mask-Group-15-1-800x480.jpg)
Printable
Record of confidential discussion template
![Gina vaginal oestrogen: what you need to know](https://balance-menopause.com/uploads/2021/10/Mask-Group-8-1.jpg)
Article
Gina vaginal oestrogen: what you need to know
![Hot flush drug fezolinetant](https://balance-menopause.com/uploads/2021/10/Thumbnail-3-500x600.png)
Podcast #244
Hot flush drug fezolinetant
![‘How my life experience has influenced me as a doctor’ with Dr Naomi Jiagbogu](https://balance-menopause.com/uploads/2023/10/Thumbnail-3-500x600.png)
The Dr Louise Newson Podcast #139
‘How my life experience has influenced me as a doctor’ with Dr Naomi Jiagbogu
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You can browse all our evidence-based and unbiased information in the Menopause Library.