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![From PMS to menopause: why we need to talk about hormones](https://balance-menopause.com/uploads/2023/10/Thumbnail-3-1-500x600.png)
The Dr Louise Newson Podcast #226
From PMS to menopause: why we need to talk about hormones
![Joe Wicks: how to exercise and stay active during the menopause](https://balance-menopause.com/uploads/2023/10/Thumbnail-3-500x600.png)
The Dr Louise Newson Podcast #198
Joe Wicks: how to exercise and stay active during the menopause
![Health risks and treatment of surgical menopause with Dr Walter Rocca](https://balance-menopause.com/uploads/2023/10/Thumbnail-3-1-500x600.png)
Podcast #195
Health risks and treatment of surgical menopause with Dr Walter Rocca
![Daylight and vitamin D: why you need them during the menopause](https://balance-menopause.com/uploads/2021/10/Mask-Group-2-800x800.jpg)
Article
Daylight and vitamin D: why you need them during the menopause
![Breaking the Bias of the Menopause for International Women’s Day 2022](https://balance-menopause.com/uploads/2021/10/Mask-Group-19-800x800.jpg)
Video
Breaking the Bias of the Menopause for International Women’s Day 2022
![Addressing the emotional challenges of perimenopause and menopause with Simona Stokes](https://balance-menopause.com/uploads/2023/10/Thumbnail-3-1-500x600.png)
The Dr Louise Newson Podcast #140
Addressing the emotional challenges of perimenopause and menopause with Simona Stokes
![Mental health and emotional wellbeing in the perimenopause and menopause Booklet](https://balance-menopause.com/uploads/2021/10/Mask-Group-22-500x600.jpg)
Booklet
Mental health and emotional wellbeing in the perimenopause and menopause Booklet
![What is the difference between perimenopause and menopause?: Punjabi Translation [Video]](https://balance-menopause.com/uploads/2021/10/Mask-Group-15-1-800x800.jpg)
Video
What is the difference between perimenopause and menopause?: Punjabi Translation [Video]
![A young woman's guide to menopause after treatment for cancer Booklet](https://balance-menopause.com/uploads/2021/10/Mask-Group-18-2-500x600.jpg)
Booklet
A young woman's guide to menopause after treatment for cancer Booklet
![更年期症狀問卷 / Menopause Symptom Questionnaire (Chinese)](https://balance-menopause.com/uploads/2021/10/Mask-Group-15-1-800x480.jpg)
Printable
更年期症狀問卷 / Menopause Symptom Questionnaire (Chinese)
![Writing ‘Preparing for the Perimenopause and Menopause’ with journalist, Kat Keogh](https://balance-menopause.com/uploads/2021/10/Thumbnail-1-500x600.png)
The Dr Louise Newson Podcast #114
Writing ‘Preparing for the Perimenopause and Menopause’ with journalist, Kat Keogh
![Managing Menopause as a New GP - Gregory Monk & Dr Louise Newson](https://balance-menopause.com/uploads/2021/10/Thumbnail-2-500x600.png)
The Dr Louise Newson Podcast #069
Managing Menopause as a New GP - Gregory Monk & Dr Louise Newson
In this podcast, Dr Louise Newson is joined by Dr Gregory Monk, a newly qualified GP
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