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'I came off HRT and six months later was baffled by my new symptoms'
![The Menopause: Symptoms, Long Term Health Risks of Low Hormones, HRT & Treatment Options [Video]](https://balance-menopause.com/uploads/2021/12/HRT_V2-3-scaled-e1640341708967-800x800.jpg)
The Menopause: Symptoms, Long Term Health Risks of Low Hormones, HRT & Treatment Options [Video]
Symptoms and effective treatment for women experiencing the menopause - Dr Sarah Ball & Dr Louise Newson
Listen to Dr Sarah Ball and Dr Louise Newson
UK women spending more on alcohol a week than on their grocery shop to cope with menopause symptoms
Symptomer og effektiv behandling for kvinner i peri/menopause / Symptoms and effective treatment for women experiencing the menopause - Dr. Sarah Ball og Dr. Louise Newson (Norwegian)
Symptômes et traitement efficace des femmes en ménopause - Dr Sarah Ball et Dr Louise Newson / Symptoms and Effective Treatment for Women Experiencing the Menopause – Dr Sarah Ball & Dr Louise Newson (French)
Síntomas y tratamiento efectivo para mujeres que experimentan la menopausia - Dra. Sarah Ball y Dra. Louise Newson / Symptoms and effective treatment for women experiencing the menopause - Dr Sarah Ball & Dr Louise Newson (Spanish)
Acupuncture and Menopause
Some people find that acupuncture can help relieve some of their peri/menopausal symptoms, while others simply find it relaxing and beneficial for their mental wellbeing.
My story: HRT and heart health
When Jill, 50, suffered a rare type of heart attack in March 2021, she was surprised by how quickly HRT relieved her debilitating cardiac symptoms.
Symptomer på overgangsalder/ menopause: Spørreskjema / Menopause Symptom Questionnaire (Norwegian)
Questionnaire sur les symptômes de la ménopause / Menopause Symptom Questionnaire (French)
Speaking out about menopause in my community and at work
This is a patient story about Meera who started to develop symptoms of menopause at the age of 40 and didn’t know where to turn for advice. She’s since implemented free menopause training to support women in the workplace and is committed to opening up the conversation about menopause in South Asian communities.
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- We’ve moved to a bigger home at balance for Dr Louise Newson to host all her content.
You can browse all our evidence-based and unbiased information in the Menopause Library.