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Mental helse og følelsesmessig velvære i perimenopause og overgangsalder / Mental health and emotional wellbeing in the perimenopause and menopause Booklet (Norwegian)
Dersom du nå går gjennom perimenopause eller overgangsalder og har begynt å tenke, føle eller gjøre ting som er annerledes enn tidligere, er dette heftet for deg. Psykiske og følelsesmessige endringer er ekstremt vanlige når hormonene dine begynner å forandre seg i konsentrasjon og avta. Dette heftet vil vise deg hva du skal se etter, hjelpe deg med å forstå hvorfor disse endringene skjer, og gi deg muligheter og informasjon om hvordan du kan få hjelp.
This content has been translated by Dr Ida Waagsbø Bjørntvedt
Clinic: C-Medical
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