The importance of exercise: Spanish Translation [Video]
In this video, which has been translated into Spanish, Dr Louise Newson discusses the importance of exercise during the menopause.
Similar content
How much should I exercise during the perimenopause and menopause?
Tips on exercise for a healthy menopause If you are on a […]
238New Year, new mindset – why movement matters more than exercise
This week Dr Louise is joined by Dr Hussain Al-Zubaidi, our brand-new […]
Fit and active? How the menopause can affect you
If you’re used to regularly exercising, it can be disconcerting when perimenopausal […]
055Exercise & the Menopause – Janette Cardy & Dr Louise Newson
Dr Louise Newson chats Janette Cardy
How walking can ease your mind
It takes little time or effort, but a mindful walk can help […]