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Menopause is inevitable —

how you handle it isn't

Looking for information?

Search hundreds of resources here or browse some of our most popular articles below


How we can help

We aim to offer everything you need during your perimenopausal or menopausal journey. Whether you’re simply looking for evidence based information, need a way of tracking your symptoms, or if you’re looking to book a consultation, you can find it here.


1 in 4

Women will experience debilitating menopause symptoms

Yet 77%

Of those women do not realise these are linked to the menopause

Leaving 9%

Attending more than 10 appointments before reaching a diagnosis or receiving any treatment, by which time lives, careers and families are suffering needlessly

A note from our founder

Women, and trans and non-binary people, have been suffering with the menopause hormone deficiency for decades and it’s time to put this right. There is safe, low-cost, effective treatment available, and everybody should know about this and have access to it, should they wish.

I am passionate about providing evidenced-based information so it is very important to me that all the content provided remains independent. Everything throughout the balance ecosystem is written by myself or my committed team; no pharmaceutical companies or similar have any input on our work.

Dr Louise Newson

BSc(Hons) MBChB(Hons) MRCP FRCGP GP and Menopause Specialist

Looking for Menopause Doctor? You’re in the right place!

  1. We’ve moved to a bigger home at balance for Dr Louise Newson to host all her content.

You can browse all our evidence-based and unbiased information in the Menopause Library.